#68 - Motherhood & Milestones: Dr. Eryn’s Postpartum Journey Podcast By  cover art

#68 - Motherhood & Milestones: Dr. Eryn’s Postpartum Journey

#68 - Motherhood & Milestones: Dr. Eryn’s Postpartum Journey

Listen for free

View show details

About this listen

In this episode, Dr. Eryn opens up about her personal postpartum journey—the struggles, the victories, and the lessons learned along the way.

She shares her experience navigating body image changes, the challenge of losing weight while prioritizing milk production, and the emotional and physical adjustments that come with new motherhood.

Join us for an honest and empowering conversation about self-care, balance, and embracing the postpartum process. Whether you're a new mom or supporting one, this episode is filled with relatable insights and encouragement.

Coach Vinny

Email: vinny@balancedbodies.io

Instagram: vinnyrusso_balancedbodies

Facebook: Vinny Russo

Dr. Eryn

Email: dr.eryn@balancedbodies.io

Instagram: dr.eryn_balancedbodies

Facebook: Eryn Stansfield

LEGION 20% OFF CODE

Go to https://legionathletics.com/ and use the code RUSSO for 20% off your order!

adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet