• 7: Maternal Mental Health Series: Best Ways to Support Moms Postpartum and Beyond

  • Jul 4 2023
  • Length: 34 mins
  • Podcast

7: Maternal Mental Health Series: Best Ways to Support Moms Postpartum and Beyond

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  • Summary

  • This episode explores ways to tangibly help moms going through transitions into motherhood, whether that's in the early postpartum phase or beyond. As friends and family of new moms in our circles, we can sometimes have a hard time knowing how to step in and help in ways that are truly helpful, without feeling like we are invading boundaries. Open lines of communication and helping to hash out clear boundaries with moms going through difficult times can be crucial for being a good friend and supporter. Additionally, we explore the ins and outs of other methods of being a help including meal prep, childcare, grocery runs, sweet treats and notes, date nights, girls nights, and more. Finally, we close with our new "deleted scenes" section where we share bloopers and talk about things completely irrelevant to this podcast in hopes that you might get a few giggles out of it. This week we talk of my very spiritual experience with Walker Hayes' "Fancy Like."
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