Do you feel overwhelmed when it comes to food?

Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food or your body image?

Do you look to the scale to determine your self-worth?

Today you are going to get to hear firsthand from Tia, one of the beta group and founding members of my 12wk signature program, the Biblical Weight Loss Blueprint. If you’ve had issues with your weight, food and eating for what seems like your whole life, and you’ve tried every diet and fad out there not just once but maybe even twice, but felt like all those methods were lacking what it takes to get to the root of the issue, then you are not going to want to miss this interview.

“(Over)weight is a problem, but it’s not THE problem.” ~Heidi Bramm

Top Takeaways:

• How fad diets don’t get to the root of the issue when it comes to weight and weight loss.
• How to recognize what direction the Lord is taking you in lining up your weight loss journey.
• Fasting spiritually helps you to shuffle things around to make healing a priority.
• How to allow Jesus to heal any of your hurt and restore you from the inside out.

What you will learn:

• Tia shares her weight loss story, and how she’s seen God move through her life in inviting her to slow down so that she can heal.
• The freedom she gained as a result of her commitment and progress in the Biblical Weight Loss Blueprint.
• How Tia was able to mentally breakthrough the stronghold the scale had over her.
• How inner healing and the newfound ways to communicate with God were a highlight of her journey.
• The aha moment that changed Tia’s perspective and definition of success after losing 15lbs just four weeks into the program.
• How the community, connection, accountability, and support built into the program were key for her success.
• Heidi’s invitation to the upcoming Food Freedom Workshop and the 12-week program, and how it will address your food fixation issues.

Relevant Links:

• Biblical Weight Loss Facebook group: facebook.com/groups/biblicalweightlossblueprint/

• Register for the Food Freedom Workshop, Feb 20 at 7:30pm CST: https://zoom.us/webinar/register/WN_n-BB2bteRASoL1ppmfCOXw

WORK WITH HEIDI

• CONNECT >>> support@coveredbeloved.com
• COMMUNITY >>> facebook.com/groups/coveredbeloved
• LISTEN >>> iTunes: tinyurl.com/coveredbeloved
• WEBSITE >>> heidibramm.com
• ESSENTIAL OILS >>> bit.ly/oilsmadeeasyworkshop
• INNER HEALING >>> bit.ly/innerhearthealing
• GOD'S GIRLS CARDS >>> bit.ly/godsgirlscards

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BOOK INNER HEART HEALING SESSIONS

Have emotional hurts that aren’t yet healed? Living with broken-heartedness to one degree or another? Soul wounds can manifest in many ways including sadness, anger, depression, fear, anxiety, un-forgiveness, disunity, self-rejection, and self-hatred. The Lord is after the whole heart in connection and in relationship with Him.

BOOK single sessions online at heidibramm.com or message support@coveredbeloved.com for exclusive pricing on the Breakthrough Bundle and/or Deep Dive Bundle.

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FREE VIRTUAL WORKSHOP

Essential Oils Made Easy

A free, 45-minute workshop designed for people just starting to explore the potential of essential oils for health + wellness. My goal is to educate and empower you with the basics so that you can make an informed decision on whether essential oils are a good fit for you and your family!

Visit: bit.ly/oilsmadeeasyworkshop

Everyone that decides to work with me will qualify for VIP pricing and save 25% on all of their orders, receive access to continuing education, plus additional support in our online community, fun giveaways, and more!