• #79 - A Psychologist's Guide for Social Anxiety and Depression [Dr. Daniel Maitland]

  • Sep 28 2024
  • Length: 1 hr and 8 mins
  • Podcast

#79 - A Psychologist's Guide for Social Anxiety and Depression [Dr. Daniel Maitland]

  • Summary

  • Dr. Daniel Maitland is a clinical psychologist, research, and professor at UMKC. He runs the Psychotherapy Research or Study of Connection, Intimacy, and Loneliness (PROSOCIAL) lab.

    I read a New York Times article about loneliness that featured Daniel - and this led to us recording a podcast together.

    In this episode, expect to hear:

    • therapy red flags to be aware of
    • how to identify depression
    • how to deal with social anxiety
    • the digital world's impact on our close relationships
    • how to be more vulnerable
    • ways to beat depression
    • and much more.

    Link to Awareness, Courage & Love Global Project: https://www.livewithacl.org/

    An easy way to send me a message? Click the link here.

    Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people:

    • Follow on Apple Podcasts
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    If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com

    Produced by Capture Connection Studios: captureconnectionstudios.com

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