8 Hour Binaural Beats

By: 8 Hour Sleep Music
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  • Summary

  • Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! 👉 https://8hourbinauralbeats.supercast.com 👈 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!
    8 Hour Sleep Music
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • 🚣 [1 Hz] Calm Lakeside Waves | 8 Hours of Delta Waves with a Peaceful Lake Ambience for Deep Healing Sleep 💤

    🚣 [1 Hz] Calm Lakeside Waves | 8 Hours of Delta Waves with a Peaceful Lake Ambience for Deep Healing Sleep 💤
    Nov 21 2024
    Escape to the soothing serenity of Calm Lakeside Waves, a peaceful soundscape designed to guide you into the deepest stages of restful sleep. This episode features the gentle rhythm of calm lake waves softly lapping against the shore, enhanced by the ultra-low frequencies of 1 Hz delta wave binaural beats to promote deep relaxation and rejuvenation. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: The gentle, rhythmic sound of waves creates a tranquil and grounding atmosphere, perfect for letting go of the day’s stress. 1 Hz delta wave binaural beats are ultra-low-frequency waves guide your brain into the deepest stages of sleep, fostering physical restoration and mental clarity. Let Calm Lakeside Waves transport you to a peaceful lakeside retreat, where the combination of nature’s gentle rhythm and sleep-enhancing delta waves work together to lull you into a night of deep, restorative rest. Tune in, relax, and drift into calm. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 hrs and 55 mins
  • 🌌 [4 Hz] Cosmic Ocean | 8 Hour Deep Space Ambience with Ocean Waves, Soft Piano Music, & Delta Binaural Beats for Sleep 😴

    🌌 [4 Hz] Cosmic Ocean | 8 Hour Deep Space Ambience with Ocean Waves, Soft Piano Music, & Delta Binaural Beats for Sleep 😴
    Nov 18 2024
    Drift into the boundless calm of Cosmic Ocean, a soothing soundscape designed to guide you into a night of deep, restorative sleep. This episode blends the tranquil vastness of deep space ambience with the rhythmic flow of ocean waves, soft piano melodies, and the calming influence of 4 Hz delta wave binaural beats. Together, these elements create a serene, otherworldly retreat that quiets the mind and relaxes the body. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: A vast, ethereal deep space background evokes the stillness and wonder of the cosmos, offering a sense of infinite calm. The gentle flow of waves adds a grounding, natural rhythm, creating a perfect balance between space and earth. Delicate piano notes weave through the soundscape, adding a soothing melody that calms the soul. 4 Hz delta wave binaural beats are deep-frequency waves help guide your brain into the deepest stages of sleep, supporting mental rejuvenation and physical restoration. Let Cosmic Ocean transport you to a tranquil realm where the serenity of the ocean meets the stillness of space, guiding you effortlessly into a night of peaceful slumber. Tune in, close your eyes, and let the cosmic tides carry you away. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 hrs and 56 mins
  • 💚 [15 Hz] Green Noise for ADHD | 8 Hours of Beta Waves with Green Noise & Rain for Improved Focus and ADHD Relief ☔

    💚 [15 Hz] Green Noise for ADHD | 8 Hours of Beta Waves with Green Noise & Rain for Improved Focus and ADHD Relief ☔
    Nov 14 2024
    Welcome to Green Noise for ADHD, a soundscape designed to help you tune out distractions and improve focus, perfect for those with ADHD or anyone needing a little help staying on track. This episode combines the steady, grounding hum of green noise with the comforting sound of rain falling softly on an umbrella, enhanced by 15 Hz beta wave binaural beats that promote mental clarity and concentration. Let this calming yet invigorating audio blend provide the ideal environment for focused work, study, or relaxation. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: Known for its balanced, earthy tones, green noise helps mask background noise, creating a stable, distraction-free environment. The gentle rhythm of rain overhead provides a cozy, calming atmosphere, grounding your mind and helping you stay present. 15 Hz beta wave binaural beats are higher-frequency waves specifically designed to improve focus, mental clarity, and alertness, ideal for those managing ADHD symptoms or seeking enhanced concentration. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    8 hrs and 55 mins

What listeners say about 8 Hour Binaural Beats

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Profile Image for April

Very relaxing and helps you fall asleep

I loved it. I fell asleep quickly. I listen to this one a lot.

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Profile Image for JenTwen

Love these! Soothing and relaxing.

I absolutely love the ones with music. Soothing and relaxing. I fall asleep easily and if I happen to wake up I get back to sleep easily. I can feel the tension drain out of my shoulders.

The ones with fire place or nature sounds are nice but my mind still wanders too much for me to get the same results as mentioned above but may be great for someone who finds the music distracting.

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