8 Hour Sleep Music Podcast By 8 Hour Sleep Music cover art

8 Hour Sleep Music

8 Hour Sleep Music

By: 8 Hour Sleep Music
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About this listen

 Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com8 Hour Sleep Music Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 🌃 Calm City Nights | 8 Hours of a Calm Urban Ambience (No Music) w/ Distant Thunderstorm for Deep Sleep & Relaxation

    🌃 Calm City Nights | 8 Hours of a Calm Urban Ambience (No Music) w/ Distant Thunderstorm for Deep Sleep & Relaxation
    Jun 4 2025
    Unwind with Calm City Nights, a tranquil sleep soundscape that captures the peaceful stillness of a quiet city evening. The soft hum of urban life blends seamlessly with the soothing rumble of a distant thunderstorm, creating a serene atmosphere perfect for easing stress, reducing anxiety, and helping you drift into restful sleep. -- 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- Listen to more of our music on Spotify: 🌲 Nature Sleep Music Playlist: ⁠⁠⁠Fall Asleep in Nature⁠⁠⁠ 😴 Deep Sleep Music Playlist: ⁠Deep Sleep Music⁠ ☔ Ambient Rain Music Playlist: ⁠Ambient Rain Music⁠ -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠⁠ -- 💡 How to Use This Podcast for Optimal Sleep 💡 Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- 💤 About The Podcast 💤 The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠Premium⁠ ⁠subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
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    8 hrs and 55 mins
  • ⛵ [417 Hz] Stormy Shores | 8 Hour Ocean Thunderstorm Ambience with 417 Hz Relaxing Piano Music | Cleanse Negative Energy ⛈️

    ⛵ [417 Hz] Stormy Shores | 8 Hour Ocean Thunderstorm Ambience with 417 Hz Relaxing Piano Music | Cleanse Negative Energy ⛈️
    Jun 1 2025
    Set sail into a peaceful slumber with Stormy Shores, a calming sleep soundscape that blends the transformative power of 417 Hz piano music with the gentle sounds of a storm rolling across a quiet sea shore. The rain taps softly against the waves, thunder rumbles in the distance, and the breeze carries a sense of cleansing renewal—inviting you to let go of stress, tension, and negative energy. Known for its association with clearing blockages and facilitating change, the 417 Hz frequency helps realign your energy as the storm outside echoes nature’s own healing rhythm. The soft, melodic piano adds a soothing warmth, guiding you gently into deep relaxation. -- 💎 GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM 💎 ✨ Don't miss out on the Friday night bonus episode! Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠ 👈 -- Listen to more of our music on Spotify: 🌲 Nature Sleep Music Playlist: ⁠⁠Fall Asleep in Nature⁠⁠ 😴 Deep Sleep Music Playlist: Deep Sleep Music ☔ Ambient Rain Music Playlist: Ambient Rain Music -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠Spotify⁠⁠ | ⁠⁠Apple Podcasts⁠⁠ 💤 Deep Sleep Stories: ⁠⁠Spotify⁠⁠ | ⁠⁠Apple Podcasts⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠ 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: ⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ -- 💤 About The Podcast 💤 The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium ⁠subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep 💡 Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
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    8 hrs and 51 mins
  • 👼 [444 Hz] Angel Number Music | 8 Hours of 444 Hz Sleep Music for DNA Repair & Emotional Balance w/ Windy Forest Ambience for Deep Sleep 🍃

    👼 [444 Hz] Angel Number Music | 8 Hours of 444 Hz Sleep Music for DNA Repair & Emotional Balance w/ Windy Forest Ambience for Deep Sleep 🍃
    May 28 2025
    Step into the serene solitude of a snow-covered woodland with this peaceful sleep soundscape designed to calm your mind and body. This episode features ambient sleep music tuned to 444 Hz, a frequency often associated with harmony, balance, and deep inner peace. The gentle textures of the winter wind combined with the high-vibration tones of 444 Hz music create the perfect environment for releasing tension, promoting emotional clarity, and guiding you into deep, restorative sleep. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: ⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠ 🌙 Our sleep music on Spotify and Apple: ⁠Spotify⁠ | ⁠Apple Music⁠ 🌲 Nature Sleep Music Playlist: ⁠Fall Asleep in Nature⁠ -- 🔊 Listen To Our Other Sleep Podcasts 🔊 🎧 8 Hour Binaural Beats: ⁠Spotify⁠ | ⁠Apple Podcasts⁠ 💤 Deep Sleep Stories: ⁠Spotify⁠ | ⁠Apple Podcasts⁠ -- 💎 ⁠⁠ABOUT 8 HOUR SLEEP MUSIC PREMIUM⁠⁠⁠ 💎 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠ 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: ⁠⁠@8hoursleepmusic⁠⁠ 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: ⁠⁠8hoursleepmusic.com⁠⁠ -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠Premium Plus⁠⁠⁠ subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
    Show more Show less
    8 hrs and 54 mins
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Most relevant  
I have been struggling with sleeping through the night for years. Not all episodes work for me but the ones that do are very helpful. My sleep is much improved. I listen to the episodes with consistent sounds.

Helps me sleep

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White noise helps me but of it's too much of the same it becomes annoying. This podcast has been wonderful

Great variety

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First of all, it’s an uninterrupted 8-hour listen via Alexa and a perfect pairing! I’ve listened to other audios promising restful sleep. This one is, by far, the most relaxing. As I lie down listening to the magical and calming music, I gently fall asleep. If I wake up during the night, it’s still softly playing and I peacefully go back to dreamland. Better than the others I’ve heard. Thankful for Alexa. It’s a perfect match. Highly recommended.

🎼💤🎹💤🎼

Sweet dreams… 🌟🌟🌟🌟🌟

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there is only the one or two commercials at the very beginning and that's it. it didn't ask me if I'm still listening and shut off. it plays all night and I sleep so incredibly well. I have insomnia and this has helped quite a bit.

no interruptions

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