Overcoming Fear and Stepping OUT of the Comfort Zone

Fear and self-doubt can act like invisible chains, limiting us from pursuing our dreams and embracing our fullest potential. These internal barriers often prevent us from taking bold steps toward living our best lives and realizing our aspirations. Overcoming these obstacles requires acknowledging their presence and summoning the courage to break free, enabling us to unlock the doors to our ambitions and embrace the opportunities that lie ahead.

Join this conversation with Angela as she dives into the profound impact of fear and self-doubt on our aspirations and growth. Angela opens up about her personal journey, offering invaluable insights and practical strategies to help you break free from the grip of fear, shatter self-doubt, and embark on a transformative path toward realizing your dreams. By the end of this episode, you'll be equipped with the tools to confront your fears head-on, seize opportunities with confidence, and embark on a journey of self-discovery and fulfillment.

Tune In!

Key Highlights From the Episode

[00:32] Episode intro and what’s in for you today 

[01:11] What a comfort zone is

[04:40] Angela’s 6 key tips for overcoming the fear of leaving the comfort zone

[04:52] Accepting that fear is natural 

[06:39] Visualize yourself achieving greater things

[08:34] Start by making small and manageable steps

[10:29] Surround yourself with support

[11:15] Overcome fear with prayer

[12:27] Use failures as learning opportunities

[13:39] How to easily leave your comfort zone

[14:46] A quick recap from the episode

[15:41] Wrap up and end of the show

Notable Quotes

• Often, fear and self-doubt become the invisible chains that hold us back from achieving our dreams and stepping out to live our best lives.

• The first step to overcoming fear is accepting that it is a natural response to uncertainties.  

• Always visualize your success, joy, pride and appreciation in achieving what makes you fear.

• By visualizing success, you can begin to cultivate a growth mindset and belief in yourself and your abilities.

• If you are not failing, then you are not learning. So embrace the possibility of failure because that will shape and shift your mindset.

  Resources Mentioned:

The Power of Vulnerability: Teachings on Authenticity, Connection and Courage by Brene Brown

Follow Angela to keep the conversation going at:

Instagram @theunscripted_life for helping women transform from burnout to high-performance leaders

Instagram @angela_deangelo_owens for those everyday moments in life

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