86. Adherencia al deporte con Fran Mesa
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86. Adherencia al deporte con Fran Mesa
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About this listen
En el episodio número ochenta y seis de Hoy Entreno hablamos con Fran Mesa sobre adherencia al deporte.
Estos son algunos de los temas que tratamos:
- Bienestar psicológico
- Actitud flexible
- Control externo
¡Mil gracias Fran por pasarte por el podcast!
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