#9 - Family Constellations: Healing Generational Trauma
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#9 - Family Constellations: Healing Generational Trauma
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About this listen
This episode of The Dark Muse begins with a short ancestral meditation to set the tone for healing generational trauma through family constellations. Sasha explains what the family constellation method is and how it is practiced. She shares her personal experience of healing headaches and uncovering a secret story about her grandmother through this practice.
If you’d like to connect, feel free to email your questions or suggest topics you’d like to hear discussed at thedarkmusepodcast@gmail.com.
Sasha’s first teacher, Volga: https://www.volgabo.com/
0:15 Ancestral Meditation
6:10 What Is Family Constellations?
13:32 Healing My Headache
16:58 First Family Constellations Experience
21:52 Experience as Participant
25:06 Grandmother - Mother - Daughter Relationship
Follow Sasha on social media:
Instagram: https://www.instagram.com/sashadivitkina/
YouTube: https://www.youtube.com/@thedarkmusepodcast
TikTok: https://www.tiktok.com/@sashadivitkina