9 Minutes of Wonder

By: Betsy Hedberg
  • Summary

  • Hi, I’m Betsy Hedberg. This podcast helps you find wonder in this captivating world and its inhabitants — taking you out of the daily-life grind for at least a few minutes. We explore real-life examples of how things we often take for granted, or never even think about at all, are actually fascinating if we pay attention to them. Each episode is around 9 minutes or less, but I hope these few minutes will affect how you experience the other minutes and hours of your day. A sense of wonder and awe is good for us, as we already intuitively know and as science is increasingly demonstrating — so please join me!
    Copyright 2024 All rights reserved.
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Episodes
  • It's winter solstice in the northern hemisphere — enjoy the dark turning to light!
    Dec 21 2024

    The winter solstice is special from various perspectives. Even if you don't get into the spiritual magic of the day, you can still be impressed at what our planet's tilt makes happen as we go around the sun. And you can watch the livestream of this special day from Stonehenge (link below). Happy solstice! (And happy summer solstice to my southern-hemisphere friends!)

    Some links:

    Winter solstice at Mission San Juan Bautista (source of the audio clip)

    A trip to San Juan Bautista on the winter solstice (video)

    California Frontier Project (to learn more about the Spanish missions and other parts of California history)

    Winter solstice and Stonehenge (English Heritage)

    'A time to reflect': crowds celebrate winter solstice at Stonehenge (The Guardian)

    Live from Stonehenge winter solstice (livestream)

    Burning the clocks 2024

    Music: Jens East — Daybreak (ft. Henk) www.soundcloud.com/jenseast Licence: Creative Commons Attribution V4.0

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    9 mins
  • Poinsettias: notice them in a new way (you might as well since they're everywhere!)
    Dec 12 2024

    It's National Poinsettia Day in the US! Make it a good one by learning more about these ubiquitous "flowers." Or listen after the fact to prepare for next year.

    A few resources:

    Poinsettias at Christmas

    8 fun facts to know about poinsettias

    How to keep a poinsettia alive

    Cuetlaxochitl: a cultural history of the poinsettia

    The checkered history of the poinsettia’s namesake and the flower’s origins get new attention

    The complicated history of the poinsettia

    Joel Roberts Poinsett: Namesake of the poinsettia, enslaver, secret agent and perpetrator of the 'Trail of Tears'

    Music: Jens East — Daybreak (ft. Henk) www.soundcloud.com/jenseast Licence: Creative Commons Attribution V4.0

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    10 mins
  • Awe and wonder are good for us! Here's why I'm doing this...
    Dec 5 2024

    Why am I doing this podcast anyway? Peek behind the curtain of my motivations in this short episode. Hint: because it's fun, and because awe and wonder are good for us and for society.

    Dacher Keltner's website, with info about his book Awe: The Transformative Power of Everyday Wonder

    Music: Jens East — Daybreak (ft. Henk) www.soundcloud.com/jenseast Licence: Creative Commons Attribution V4.0

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    8 mins

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