• 90 - Understanding self-sabotage through our bodies with Rachel Smithbone

  • Oct 16 2024
  • Length: 29 mins
  • Podcast

90 - Understanding self-sabotage through our bodies with Rachel Smithbone

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  • Summary

  • Rachel Smithbone is back on the podcast!

    Rachel was on last August for episode 60 - trusting yourself and I highly recommend circling back to get the full flavour of how Rachel works as a shamanic business coach.

    I absolutely loved that chat and have since started working with Rachel as my coach, so in this conversation, we talk about some of the things my body has helped me understand in our sessions.

    From who and what the 'maiden' (first introduced in episode 46 - grieving the maiden) needs from me in order to show up in the world to conversations with a knot in my neck... this is work has been transformational for me!

    You can find Rachel on instagram here.
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