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95. Técnica para gestionar la ansiedad que aprendí del mundo del fitness
May 3 2022
Length: 12 mins
Podcast

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95. Técnica para gestionar la ansiedad que aprendí del mundo del fitness

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Summary
Luego de una breve pausa estoy de regreso. Hoy te comparto una técnica que me ayudó a atravesar una crisis de ansiedad. Espero que este episodio te inspire a continuar trabajando en tu transformación personal.
Sígueme en Instagram @jengonzalezs y dejame tus comentarios.

Recuerda que me ayudas mucho si compartes este episodio y me dejas tu reseña en la sección de reseñas Apple Podcasts o Spotify.

Hasta la próxima semana!

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