A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement Podcast By Polly Castor cover art

A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement

A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement

By: Polly Castor
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About this listen

A Cup of Cold Water is a 5 minute podcast that will nourish and refresh you each week with wisdom poetry, inspirational essays, life lessons, sage advice, and spiritual encouragement. Polly Castor, your host, is an artist, poet, and spiritual healer.

© 2025 A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement Personal Development Personal Success Spirituality
Episodes
  • 26 - Daily Routine

    26 - Daily Routine
    Jul 10 2025

    Have you mastered a standard morning routine?

    Have you scheduled in the blessing of a stable baseline with which to start your day?

    Polly Castor is an artist, poet, spiritual healer, and blogger.
    Daily Lifestyle Blog: PollyCastor.com
    Artist website: PollyCastorArt.com
    Contact her here
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    4 mins
  • 25 - You Were Never Unwanted

    25 - You Were Never Unwanted
    Jul 3 2025

    Do you own how pivotal you are to God?

    Do you realize how essential, needed, and approved of you are?

    Do you know that you are the best part of the fiber of forever?

    Polly Castor is an artist, poet, spiritual healer, and blogger.
    Daily Lifestyle Blog: PollyCastor.com
    Artist website: PollyCastorArt.com
    Contact her here
    Show more Show less
    5 mins
  • 24 - Outsmarting Inertia and Overcoming Avoidance

    24 - Outsmarting Inertia and Overcoming Avoidance
    Jun 26 2025

    Do you get frozen when you are out of your depth?

    Is your self talk helping you, or do you need to change your inner conversation?

    How do you get moving on what makes you trepidatious?

    Have you realized yet that actually doing something you are unsure about takes way less energy than having anxiety about it?

    Polly Castor is an artist, poet, spiritual healer, and blogger.
    Daily Lifestyle Blog: PollyCastor.com
    Artist website: PollyCastorArt.com
    Contact her here
    Show more Show less
    8 mins
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