• A Holistic Approach to Burnout

  • Mar 19 2024
  • Length: 42 mins
  • Podcast

A Holistic Approach to Burnout

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  • Summary

  • Burnout hits so many of us in motherhood, and often more than once! So here I am, showing up, as I move through my current season of burnout version 3.0!

    In todays episode of Breathing Open Motherhood, I am sharing with you, what behind the scenes burnout recovery looks like for a conscious Naturopath!

    - Surrendering to the process and my perceptions of burnout.

    - What im doing (or not doing)

    - What im eating, taking and drinking.

    I hope this podcast gives you a nice big hug and if you would like some more support to navigate your own burnout, you can find me at www.charmainenewmark.com

    Big love, Charmaine xxx
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