A Little Bit Culty

By: Sarah Edmondson & Anthony “Nippy” Ames
  • Summary

  • Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.
    © 2022 A Little Bit Culty
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Episodes
  • Brandon Guffy: Coercive Control and Sextortion
    Feb 3 2025

    Online sextortion scams are on the rise, targeting young victims—especially teen boys—by coercing them into sharing explicit images, then blackmailing them into silence. These predators use fear, humiliation, and intimidation to trap their victims, often with devastating consequences.

    Our guest today, South Carolina Representative Brandon Guffey, knows this horror firsthand. In 2022, his 17-year-old son, Gavin, fell victim to sextortion and tragically took his own life. Since then, Brandon has dedicated his life to raising awareness, passing Gavin’s Law to make sextortion a felony in South Carolina, and fighting for accountability from tech giants like Meta. Through his nonprofit, Less Than Three, he works to educate families, protect young people, and prevent future tragedies.

    This conversation is both heartbreaking and urgent. If you or someone you know is struggling, help is available 24/7. Call or text the Suicide & Crisis Lifeline at 988 for support.

    Trigger Warning: This episode contains discussions of suicide, coercion, and online exploitation. Listener discretion is advised.

    UPDATE: Since this episode was recorded, the alleged scammer, Hassanbunhussein Abolore Lawal, has been extradited to the U.S. and is currently in custody awaiting trial.

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Writer & Co-Creator: Jess Tardy

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

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    57 mins
  • Corruption in the Hare Krishna Movement: A Survivor’s Story with Nori Muster
    Jan 27 2025

    This week we continue to explore corruption within the Hare Krishna movement, this time through the eyes of former member Nori Muster. From 1978 to 1988, Nori worked in the movement’s PR and media department, where she was tasked with spinning headlines and managing ISKCON's public image. However, what began as a spiritual refuge soon revealed a dark underbelly of corruption, cover-ups, and even murder.

    Nori recounts her time in ISKCON, her growing disillusionment, and the pivotal moments that led her to become a whistleblower. Her story sheds light on the systemic issues within the movement and offers insights into the ongoing challenges of healing from cult involvement.

    Nori also discusses her contributions to Monkey on a Stick, the documentary featured in our previous episode, and her memoir, Betrayal of the Spirit: My Life Behind the Headlines of the Hare Krishna Movement, available here.

    Trigger Warning: This episode discusses abuse and violence.

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Writer & Co-Creator: Jess Tardy

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    Show more Show less
    54 mins
  • Monkey on a Stick: Corruption within the Hare Krishna Movement with Jason Lapeyre
    Jan 20 2025

    This episode is sponsored by BetterHelp. Visit betterhelp.com/CULTY to get started today.

    Remember the Hare Krishnas? The ones with the shaved heads and orange robes who used to chant and panhandle at airports? What started as a movement promoting inner peace and material detachment descended into chaos, corruption, and crime.

    In this week’s episode, Sarah and Nippy sit down with filmmaker Jason Lapeyre, director of the new documentary Monkey on a Stick: Murder, Madness, and the Hare Krishnas. Together, they explore the movement’s descent into a shocking underworld of abuse, drug smuggling, and even murder during the 1970s and 80s.

    Jason shares the heartbreaking realities of Hare Krishna boarding schools, the dangerous power dynamics within the group, and how charismatic leaders exploited followers while living in opulence. This conversation is a deep dive into the human cost of unchecked authority, religious corruption, and legal loopholes that allowed perpetrators like Keith Ham to evade justice.

    Be sure to check out Monkey on a Stick: Murder, Madness, and the Hare Krishnas streaming on AMC+ and Sundance NOW in the US, or Apple TV+ and Youtube Premium in Canada.

    Trigger Warning: This episode discusses child abuse, sexual assault, and violence.

    And don’t miss next week’s episode featuring Nori Muster, whose personal experience with the Hare Krishna movement was also spotlighted in Monkey on a Stick.

    Also… let it be known that:

    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Check out our lovely sponsors

    Join ‘A Little Bit Culty’ on Patreon

    Get poppin’ fresh ALBC Swag

    Support the pod and smash this link

    Cult awareness and recovery resources

    Watch Sarah’s TEDTalk

    CREDITS:

    Executive Producers: Sarah Edmondson & Anthony Ames

    Production Partner: Amphibian.Media

    Writer & Co-Creator: Jess Tardy

    Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media

    Audio production: Red Caiman Studios

    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    Show more Show less
    59 mins

What listeners say about A Little Bit Culty

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Amazing, uplifting, & informational!

I love everything about this podcast. The host are great, funny, inspiration, honest, and raw. They give us tips and views of their experiences and help us with their guest to give us advice and information on cults and so call religions. It's very eye opening and I can't wait for more!

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Heavy subjects covered with realness.

Sara and Nippy cover some really heavy stuff, and come from a place of knowing. The guests and topics are always handled with care, the hosts are not afraid to show emotion, and yet there is always at least one good laugh to be had. Yes, they use adult language, but the avenues they walk down aren't Sesame Street, so I feel they've definitely earned the right. (Maybe we should have a drinking game a la the Fair Game podcast, where we drink every time one of the hosts curses? Just a thought.) Hard topics, covered with humour and heart, while giving listeners a great, first-person education. If you've not listened before, it's worth the time to binge the episodes from the beginning, as I did.

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One of my don't-miss weekly podcasts

I've never been in a cult (that I'm aware of...), but listening to the guests on this show and the hosts, I have come to believe that cults are what happens when the normal human need for belonging and meaning meets the (alas) all-too-common traits of narcissism and the need to control. Recognizing that a group you belong to or a relationship you're in is abusive is a skill we should all have, and the hosts are doing a great service--and making it entertaining and a safe space.

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...My New Go To...

Great listen. Recommend! Seven episodes in and I am enjoying the conversation and guests on the show.

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My go to podcast

Great insights, humor, and guidance to avoid such anything a little bit culty. The topics are vast and interesting.

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BADASS!!!

I devoured episode after episode. It's incredible and quite unique having a space of "contrapunto" where widely different voices come together in harmony in a safe, and respectful space. The topic is always painful and terrifying, and Sarah and Nippy are brilliant transmitting care with a joyful and hopeful twist. Thank you ALBC for existing!

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Amazing

This is an amazing PodCast to listen to. I believe that everything spoken about in the PodCast can fit into someone's life at some point or another even if they have not been indoctrinated into a cult themselves. Thank you Sarah & Nippy. Love Listening!
Missy - New Orleans

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Useful if you can get around some things

After watching "The Vow" and "Seduced," I was interested in learning more from Sarah Edmundson. She's really engaging. I enjoy learning from her. I keep finding parts of this podcast insufferable.

For example, Nippy conflated both political parties in his discussion of politics. One led an insurrection, and one was the object of threats and violence -- I belong to neither but it is jarring to see how non trained experts pontificate; it seems like Nippy is great at gaslighting. Instead of backing his informed guest, he decided to not take a stand.

The guests on this show are wonderful and I have learned a lot. I really want to learn more from their guests.

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LOVE IT!!

So informative and funny! Love the diversity of the guest and the hosts are funny.

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As a Survivor...

I was born into the Institute of Basic Life Principles cult, or the Duggar cult, as it's often known. I got out when my parents divorced. Thankfully I was placed with my neglectful parent, not the abusive one, but I had to dig my way out from the cult mentality at the tender age of 13. I still suffer from PTSD from that time and upbringing, which wasn't helped by a career in the military. Listening to Sarah and Anthony and this podcast, after watching The Vow, Seduced, and even reading the trial transcripts of Keith Raniere has greatly helpes my recovery, and I fully admire what they do. This series is engaging, funny, informative, and unlike a lot of other cult shows, it talks about how to protect yourself and heal yourself from cultic abuse, instead of just describing the experience of being in a cult. Thank you, guys. Your work and efforts are greatly appreciated.

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