• Episode 72: Stephanie House, Vestibular Therapist, Integrative Life Coach
    Oct 24 2024

    Dr. Stephanie House is a board-certified physical therapist and vestibular specialist. She works with people suffering from dizziness and chronic pain at her practice, House of Balance Integrative Health and PT. Dr. House has a passion for whole-body healing. She holds certifications in vestibular therapy, yoga therapy, lifestyle medicine, and dry needling. Her methods help those struggling with chronic symptoms achieve real and lasting improvements through the use of mind-body and traditional physical therapy techniques.

    https://www.houseofbalancept.com/

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    40 mins
  • Episode 71: Shatia Owsley, Health Educator, Doula, Energy Practitioner and Director of the Multicultural Wellness Studio
    Oct 10 2024

    Shatia Owsley is a holistic psychosocial and trauma practitioner who has worked in the maternal health and social services field for over 18 years. Her professional journey has allowed her to work closely with teen moms, infants and children with complex medical conditions, as well as women and families with varying life transformations. In 2010, Shatia began shifting her approach to incorporate more eastern and holistic health practices to empower her clients. She earned a masters in Health Education and Promotion, focusing her studies on educating BIPOC women on the benefits of a healthy mind, body and spirit connection during pregnancy. Shatia has continued to advance her studies by pursuing various trainings and certifications in the following areas: maternal social justice, pre and perinatal psychology, birth trauma processing, trauma informed yoga, breathwork, Calm Birth Meditation, Neuro-linguistic Programming (NLP), indigenous postpartum care practices, ecological breastfeeding, infant massage, and various forms of energy healing (reiki, quantum healing, sound bath therapy, etc.).


    Shatia's goal when working with families is to listen, empower, coach and support them as they re-discover that they are the experts of their lives. She serves as a supportive presence as they face the many adventures of life on their own terms. Shatia is a part of a growing community of holistic and spiritual healers, as well as medical and mental health professionals dedicated to the connection of the mind, body and spirit. www.indigowomb.com Info@indigowomb.com

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    37 mins
  • Episode 70: Rachel Smith, Licensed Massage Therapy and Integrated Prenatal and Perinatal Practitioner
    Jul 24 2024

    Rachel Smith (they/she) is a Licensed Massage Therapist and Integrated Prenatal and Perinatal Practitioner. They grew up on unceded Monacan territory known as Charlottesville, VA and have always felt deeply rooted in the community and in the land itself, particularly the Blue Ridge mountains. Smith attended the Virginia School of Massage and completed studies there in 2002. They went on to graduate from the University of Virginia with a degree in Studies in Women and Gender. Since their late teens, Smith has been involved in anti-violence work; they helped to found the Virginia Anti-Violence Project - an organization that addresses sexual violence, intimate partner violence and hate violence in the LGBTQ community. They also served on the state board of the Virginia Sexual and Domestic Violence Action Alliance for 6 years.


    After having 2 (of their 3) children, Smith shifted the focus of their commitment to helping people in a more direct, hands-on way. Their own experience of birth helped change their relationship with their body; they knew after giving birth to their first child that the experience of being able to feel and trust into their body was transformative and life-changing. Given how challenging the prenatal and perinatal time can be, particularly for Black and Brown folx, LGBTQIA2S+ folx, neurodivergent folx and folx with disabilities, Smith knew they wanted to help other birthing parents feel supported and resourced around this tender time. They have been studying Prenatal and Perinatal Dynamics with Kate White since 2017 and have assisted in workshops and trainings she has held for participants coming from all over the world including Australia, Lebanon, Serbia, and California.

    Smith offers in-person and zoom sessions that take a holistic, somatic, and trauma-informed approach to helping people address trauma and challenges in pursuit of living and loving their best lives.

    Website: mindfulmassagecville.com

    Prolyfyck Run Crew: https://prolyfyck.com/

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    34 mins
  • Episode 69: Dr. Gauri Lowe, Homebirth Doctor, Holistic Women's Wellness
    May 9 2024

    Dr. Gauri Lowe, a medical doctor and natural birth specialist, draws on over two decades of experience supporting women. After her own homebirth during studies, she became an advocate for physiological birth, later apprenticing with a homebirth midwife to learn how to support homebirths.

    Since her second son's birth (in water, at home), Dr. Gauri divides her time between South Africa and rural India, passionately supporting homebirths, teaching midwifery, and consulting in integrative women's health. Now based in South Africa with her family, she offers transformative courses, focusing on postpartum care, the Sacred Model of Birth, and reframing women's healthcare.

    Dr. Lowe emphasizes holistic approaches, weaving in natural remedies and ancient healing traditions with a sound clinical background too. With 12+ years as a birth advocate, she creates safe spaces for women during childbirth.

    https://www.drgaurilowe.com/

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    47 mins
  • Episode 68: Marinah Farrell, Phoenix Midwife, Founder Indigenous Birth
    May 8 2024

    Marinah identifies as an indigiqueer chicana daughter of a spiritual, artistic mother from Chihuahua, Mexico who taught her traditional medicine, a Chicano musician and Engineer father from the borderlands, and mother to indigenous mixed-race children and grandchildren.

    Marinah is the owner of Phoenix Midwife and the founder of Indigenous Birth, an umbrella organization for diverse advocacy and health justice projects which affirms the importance of traditional and indigenous midwives and assembles initiatives and coalitions nationally and internationally. She is also a sometime podcaster, public speaker and writer.

    Marinah has served as consultant, facilitator, board member, Executive Director, and midwife for health justice projects in the U.S, North America, Central America, and Uganda, facilitating policy initiatives on public health responses, indigenous/immigrant reproductive and primary healthcare access, education programs, birth center development, and workforce development.

    Marinah is a founding member of Phoenix Allies for Community Health, a free clinic primarily serving immigrant families, a direct result of her active street medic work. Marinah is the past president of the Midwives Alliance of North America, and worked in a dedicated coalition with national midwifery groups for United States Midwifery, Education, Regulation, and Association (USMERA).

    Marinah is a Culture of Health Leader, advisory board member for Birth Detroit, Team Leader for an all POC midwifery learning collaborative in Arizona through a project initiated by the Institute of Medicaid Innovation, working alongside native and indigenous immigrant communities on reclamation of birth sovereignty, and planning essential convenings for midwives and healers.

    Marinah is a practitioner in Somatic Experiencing, with advancing certification in the prenatal and perinatal period, as part of her dedication to traditional medicine and healing.

    Marinah is the past Director of Organizational Wellness with Birth Center Equity, and is currently under Fellowship.

    Marinah’s current roles, besides the multiple projects of Indigenous Birth, focus primarily in facilitation with Breath of My Heart Birthplace, the only Native-led nonprofit free standing birth center in the United States, Center for Indigenous Midwifery, learning indigenous data collection in partnership with The Firelight Group, and working with her traditional teachers in Mexico learning traditional medicine, and creating artistic and medicinal resources.

    Website: https://www.indigenousbirth.org/

    Contact: info@indigenousbirth.org

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    47 mins
  • Episode 67: Ashely Brichter, Founder and CEO of Birthsmarter
    Apr 16 2024

    Ashley Brichter is a life-long educator, birth worker, consultant, and entrepreneur. In addition to improving maternal health, she is a champion for systemic reforms to improve the lives of families by rebalancing the division of labor at home and funding parental leave, universal health care, and progressive early childhood education. Despite her experience with hundreds of families as a doula, lactation counselor, and birth educator – like so many, her first birth did not “go as planned.” Better for it, she founded Birthsmarter in 2019, which provides unbiased, inclusive, and award-winning practical wisdom and guidance to the next generation of families. Ashley was born and raised in New York City, is a proud Bi-Co graduate, and currently lives in Salt Lake City where she has learned to love camping with her husband and two amazing kids. She is a Certified Fair Play Facilitator, a Tory Burch Fellow, and she sits on the board of ProNatal Fitness.

    https://birthsmarter.com/

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    53 mins
  • Episode 66: Lynn Korst, PPNE, Prenatal and Perinatal Therapist and Educator
    Mar 12 2024

    After spending her early career in the corporate world Lynn transitioned into the field of Prenatal and Perinatal Psychology after becoming a parent. She currently supports adults and families with early attachment trauma histories and is serving as the Vice President on the Board of Directors at APPPAH.

    She is a graduate of the Castellino Foundations training as well as a Prenatal and Perinatal Educator from the Association of Prenatal and Perinatal Psychology and Health (APPPAH).

    She has also completed the Castellino Family Practitioner Training and is on staff of the Building & Enhancing Bonding and Attachment Clinic (BEBA). She is working towards becoming a certified Womb Surround Process Facilitator.

    She is a certified practitioner of NARM (Nuero Affective Relational Model) which helps integrate early childhood survival strategies. She holds a certificate in Trauma Informed Somatic Therapy and is a facilitator of the Circle of Security Parenting Program.

    Her greatest joy is spending time with her family. She is the proud mom of three grown children and lives with her husband in Boulder Colorado.

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    40 mins
  • Episode 65: Margery Segal, LPC, RSMT, IDME, PPN, Whole Movement Center
    Dec 14 2023

    Margery Segal LPC, RSMT, IDME, PPN is the founder of the Whole Movement Center PLLC located in Austin, Texas. She has spent the last 20 years teaching her embodied approach to pre/perinatal psychology and somatic attachment and bonding in Brasil, Australia, Canada and Texas. She works with individuals, families, couples, infants, children, and people of all ages on early developmental attachment trauma and the art of creating fulfilling relationships. She integrates Dance & Theater, Body-Mind Centering®, Somatic Experiencing, Developmental Movement, and Prenatal Birth Attachment Therapy into experiential sessions and workshops. Her workshops provide a fun therapeutic experiential approach to a depth of neurobiological and body-mind concepts that help students transform and grow. She currently is enrolling women in Her year-long Whole Movement Embodiment Body Recovery Program. This is an online group program (with an in-person intensive) for women who are seeking to recover from a major transition such as caretaking, illness, aging or loss, or any major life change that has affected their relationship with their body. I invite participants who want to commit to learning a somatic movement and therapeutic approach to recovering a new sense of self, while becoming re-embodied and personally empowered as they move forward in their lives.

    Email: explore@wholemovementcenter.com

    Website: www.wholemovementcenter.com

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    36 mins