• A neuroscientist's guide to managing our emotions

  • Mar 7 2025
  • Length: 50 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

A neuroscientist's guide to managing our emotions

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  • Summary

  • Emotions sometimes feel overwhelming and debilitating—but science-backed tools can help us wrangle them. This hour, neuroscientist Ethan Kross shares research from his Emotion and Self-Control Lab.

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