ADHD: Break Down to Break Through Podcast By  cover art

ADHD: Break Down to Break Through

ADHD: Break Down to Break Through

Listen for free

View show details

About this listen

If you want to cut through the clouds of confusion that appear when navigating a child neurodiversity maze, then this episode is going to light a path to clarity, certainty and confidence for your family’s future.


Meet the unstoppable Kirsty Brown: Mental health nurse practitioner and a true expert in giving neurodiverse families the tools they need to become EPIC families. Kirsty gives a straight-talking, no-nonsense masterclass in how lifestyle factors can impact ADHD symptoms and treatments, and how families can make small adjustments to experience big improvements in their lives.


In this truly epic episode, you will discover:


⚒️ The tools and habits that you need to operate at your optimal best on a day-to-day basis.


🧠 “Don’t be rigid, be smart” - The secret to creating the personal conditions for you and your family to thrive with ADHD.


🍽️ The special kind of diet that can be highly beneficial for people with ADHD.


🚀 “It’s not rocket science” - The key ways parents can overcomplicate neurodiversity…and how to take an easier approach.


🧲 Understanding HOW ADHD shows up for your child (or for you!) and putting the right structures in place to work with it, not against it.


👑 The ‘king & queen’ conundrum that might mean your child is doing the OPPOSITE of what you want them to do.


✨ Why medication isn’t always the ‘silver bullet’ families need…and what other measures they can put in place.


😇 How to help your child shift from little meltdown demon to ADHD angel


Plus, Kirsty reveals…


♥️ The most POWERFUL things parents can do to help their children embrace ADHD


>>>>>


EPIC Families is about creating Extraordinary Parents & Incredible Children. EPIC Families is part of Bay Paediatrics, one of New Zealand’s leading child neurodiversity clinics. Discover more here: https://baypaediatrics.com/


Join the free EPIC Families community here. Be seen, be heard and discover strength in neurodiversity.


Follow us on Instagram and Facebook


Hosted on Acast. See acast.com/privacy for more information.

adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet