ADHD + HD Podcast I Human Design for ADHD’ers

By: Ashley Briana Eve Human Design + ADHD Expert
  • Summary

  • The ADHD + HD podcast is a clear, concise, REAL podcast for high performing women with ADHD. You’ll laugh, you’ll cry, but more importantly you will be seen, maybe for the first time in your life (or that’s my goal!). Host Ashley Briana Eve is an ADHD expert who has been supporting ADHDers both in the counselling field & in the coaching field. Ashley has worked with children, youth, & adults in a range of environments from women’s shelters, group homes, & even in an Equine Assisted Therapy program, run in conjunction with the Canadian Mental Association, in helping adults return to the workforce after time away due to mental health. Her focus in University was on risk vs resilience, deeply interested in what makes people succeed regardless of external (or internal) factors. Join Ashley to learn about how ADHD impacts every area of your life, how some patterns that you beat yourself up over or which create chaos in your life were never YOU but your brain, and how you can begin to overcome your symptoms by FIRST accepting who you are. Ashley does this through the lens of Human Design, Gene Keys, & Positive Psychology believing that our best bet for success lies in building on who you already are, not trying to become someone you’re not (flaws & all). Whether you are officially diagnosed, self-diagnosed, or just curious you are welcome here. Disclaimer: While Ashley was a counsellor working in the mental health field she now works strictly within a coaching capacity. This podcast is not meant to replace medical advice, medication, and working with health care professionals. Learn more about Ashley here: https://www.ashleybrianaeve.com/ Instagram: https://www.instagram.com/ashleybrianaeve/ YouTube: https://www.youtube.com/channel/UCRfwEMns_JPDRhbLefW1qJQ
    Copyright 2024 All rights reserved.
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Episodes
  • (17) Beyond Diagnosis: ADHD, Conditioning (Human Design), & an Impatient World
    Nov 2 2024

    Is it really ADHD, or is it the way society is structured?

    In this episode, we dive into a thought-provoking topic: how societal pressures, constant distractions, and immediate expectations can amplify ADHD symptoms—or even create the illusion of ADHD for some.

    I’ll be exploring how working with women on their deconditioning journey, especially when reconnecting with the archetypal feminine, has shown that ADHD symptoms aren’t always what they appear to be.

    Join me as we discuss why grounding into our authentic selves can transform our experience of ADHD and reveal how much of our struggle may come from societal conditioning rather than our true nature.

    Ways to work together: https://www.ashleybrianaeve.com/services

    #adhdhumandesign #humandesignpodcast #adhdpodcast #adhdinwomen #womenshealthpodcast

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    18 mins
  • (16) ADHD + HD: Why Do We (ADHD'ers) Quit The Things We Love!?
    Oct 25 2024

    Have you ever felt that surge of frustration when things don’t go right the first time? For those of us with ADHD, low frustration tolerance can be a huge obstacle—one that often leads us to quit things we care deeply about.

    In this episode, we’re diving into why ADHD makes us more likely to walk away when the going gets tough and what we can do to overcome it. From understanding the brain’s response to setbacks to practical strategies for building resilience, this conversation is all about helping you stick with the things that matter, even when frustration hits hard.

    We’ll explore personal stories, science-backed insights, and a few methods to shift how we approach the obstacles that come our way.

    Whether it’s a fitness goal, creative pursuit, or personal passion, we will unpack why ADHD might make it feel harder to keep going and how we can push past those roadblocks. Join me in learning how to reclaim the things we care about, one small step at a time.

    ADHD + HD Workshop:

    https://www.ashleybrianaeve.com/adhd-human-design-foundations

    YouTube:

    https://www.youtube.com/@AshleyBrianaEve

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    1 hr and 6 mins
  • (15) 4 Phases of the Human Design/ Gene Keys Journey: From Validation to Self-Trust
    Oct 16 2024

    In this video, we explore the 4 phases I find that we move through once discovering Human Design/ Gene Keys, from feeling deeply validated to becoming fully self-sourced. If you’ve just discovered Human Design, you’ve likely experienced that wave of relief—finally feeling seen and understood.

    But as you go deeper, you may realize that the validation was tied to your Not-Self, leading to a life based on shadow patterns.

    This is where the overthinking begins. Am I following my inner authority, or is it just my mind? Am I being impulsive, or am I truly in alignment?

    In this video, I’ll walk you through each of these phases and explain how my Heart of the Healer program helps you move from overthinking and second-guessing to becoming fully grounded, self-sourced, and aligned with your true purpose.

    If you’re ready to stop the mental tug-of-war and start living as your authentic self, this is the video for you!

    ✨ Don’t forget to like, comment, and subscribe for more insights on Human Design, personal growth, and becoming the highest version of yourself!

    Learn more about Heart of the Healer here: https://www.ashleybrianaeve.com/heart-of-the-healer

    ADHD + HD Workshop: https://www.ashleybrianaeve.com/adhd-human-design-foundations

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    28 mins

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