ADHD + HD I Human Design for ADHD’ers

By: Ashley Briana Eve
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  • Summary

  • Welcome to ADHD + Human Design, the podcast where we explore the unique intersection of ADHD and the Human Design system to help you thrive beyond limitations. Whether you’re an ADHD-er looking for practical strategies to navigate life or someone curious about the insights Human Design can offer, this is the space for you. Join me as we dive deep into understanding how ADHD shapes our experiences, decisions, and personal growth, and how Human Design provides a powerful framework to unlock your true potential. We’ll explore holistic strategies, real-world tools, and profound insights to help you embrace who you are and create an extraordinary life. Tune in to discover how to work with your natural strengths, understand your unique wiring, and craft a life that feels aligned, authentic, and fulfilling. Disclaimer: While Ashley was a counsellor working in the mental health field she now works strictly within a coaching capacity. This podcast is not meant to replace medical advice, medication, and working with health care professionals. To listen to Ashley’s BG5 (business) podcast please check out BRAND (by design) here: https://open.spotify.com/show/7zKCmsfAkrKdLTi7c7U3hB Learn more about Ashley here: https://www.ashleybrianaeve.com/ Instagram: https://www.instagram.com/ashleybrianaeve/ YouTube: https://www.youtube.com/channel/UCRfwEMns_JPDRhbLefW1qJQ
    Copyright 2024 All rights reserved.
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Episodes
  • (15) ADHD + HD: Solar Plexus Secrets: Navigating Emotional Waves with ADHD and Human Design

    (15) ADHD + HD: Solar Plexus Secrets: Navigating Emotional Waves with ADHD and Human Design
    Sep 11 2024
    In this episode, we’re diving into the fascinating world of the solar plexus and emotional waves in Human Design and how these concepts uniquely impact women with ADHD. Join us as we explore: •The differences between a defined and undefined solar plexus and what each means for your emotional landscape. •The challenges of riding your emotional wave when you have ADHD, including impulsivity and difficulties with emotional regulation. •Why having an undefined solar plexus can make you more susceptible to taking on others’ emotions and avoiding conflict. •Insights from the latest research on ADHD, emotional sensitivity, and how these intersect with your Human Design. Whether you’re navigating the highs and lows of your own emotional wave or seeking to understand your sensitivity to others’ emotions, this episode offers guidance, clarity, and actionable strategies to help you align with your true self. If you know someone that would benefit from this episode please give it a share! To learn more about me please see: https://www.ashleybrianaeve.com/ To learn more about working privately with me please see: https://www.ashleybrianaeve.com/services Join me on IG for more short form content here: https://www.instagram.com/ashleybrianaeve/

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    49 mins
  • (14) Can ADHD Medication Help you Hear Your Inner Authority (Human Design)?

    (14) Can ADHD Medication Help you Hear Your Inner Authority (Human Design)?
    Sep 6 2024

    In this episode, we explore a unique intersection between ADHD, Human Design, and the potential role of medication in helping you hear your inner authority more clearly. I share my personal journey of discovering how ADHD medication quieted the constant noise of a busy mind, allowing me to tune into my body’s wisdom and make more aligned decisions.

    We dive deep into why living your design might not be enough if your mind is constantly distracted and overwhelmed, and how medication can be a tool—not a crutch—to help manage ADHD symptoms and support a more authentic, aligned life. We also discuss the importance of self-advocacy, especially for women who feel their experiences are dismissed or misunderstood.

    Join me as we explore how you can navigate your unique path, balance the mind, and embrace your true inner authority. For more information about me please see: https://www.ashleybrianaeve.com/

    To learn more about working with me privately please see: https://www.ashleybrianaeve.com/services YouTube: The YouTube Channel Follow me on Instagram: https://www.instagram.com/ashleybrianaeve/
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    1 hr and 15 mins
  • (13) ADHD + HD: How Stress Impacts ADHD + The Not Self (Human Design)

    (13) ADHD + HD: How Stress Impacts ADHD + The Not Self (Human Design)
    Sep 4 2024

    In this episode we explore the connection between ADHD, stress, and Human Design. Is it the not self that creates stress which triggers amplified ADHD symptoms? Is it stress that then triggers amplified ADHD symptoms which put pressure for not self decisions? This episode is very much a "did the chicken or egg" come first conversation!

    Discover how living in alignment with your true self can help reduce stress and mitigate ADHD symptoms.

    Explore research-based insights on the connection between ADHD, chronic stress, inflammation, and immune response, and learn practical strategies to live a healthier, more balanced life.

    To learn more about working with me please see: https://www.ashleybrianaeve.com/

    And if you are interested in one of the spots for private ADHD + HD Coaching please email support@ashleybrianaeve.com to discuss if that is the next right step for you.
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    1 hr and 6 mins
Leadership Psychology Economics Personal Success Hygiene & Healthy Living
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