
"ALCOHOL TOOK MY SOUL" - Wendy's Story #Ep4
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About this listen
In this episode, I’m joined by my dear friend Wendy as she shares her powerful journey through alcoholism and addiction. Wendy opens up about the path that led her to rock bottom and how discovering the practice of yoga became her lifeline. Now with six and a half years in recovery, she reflects on what keeps her grounded and the tools that continue to support her sobriety today. Wendy has faced some of life’s toughest battles, including suffering a stroke as a result of her alcohol use. Today, she uses her lived experience to educate, inspire, and support others on their own paths to recovery. A massive shoutout and heartfelt thanks to Wendy for coming on and sharing her journey in the hope of helping others out there who might be struggling. Support the Rock Your Bottom podcast by subscribing, liking, and sharing it far and wide; you never know who might need to hear it. Follow us on socials to stay updated with what’s happening and who’s coming on next! TikTok: rockyourbottomofficial, Instagram: rockyourbottom , Facebook: Rock Your Bottom #fyp #addiction #recovery #sobriety #nz #podcast #rockbottom #onedayatatime #youarenotalone #addictionawareness #soberjourney #recoveryjourney #rockyourbottom