• AMA 20 November 2020

  • Nov 23 2020
  • Length: 27 mins
  • Podcast

AMA 20 November 2020

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  • Summary

  • 00:13 - Anatomy of the psoas and how to strengthen and stretch it

    15:42 - How to finance a Pilates reformer

    17:44 - Am I a contractor or permanent employee, and how to bring it up with my boss?

    Australian Taxation Office Employee/Contractor Decision Tool here

    Download photos:

    • Psoas action
    • Psoas stretch
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