Welcome to our podcast Roots & Wings - raising teens is a podcast for teen-raisers and teenagers hosted by Amy Wilson & Danielle Brown.

IN THIS EPISODE: ANXIETY: How anxious are our teens? With special guest Liv Speakman.

• This episode is a biggie! We are exploring the difference between anxiety and depression as well as the
• various triggers for teens.
• The expert for this episode is Liv Speakman, daughter of Nik & Eva Speakman, aka The Speakman's!
• Liv, a therapist in her own right studied neuroscience at Oxford University and is very well versed
• on anxiety.
• Liv provides some fantastic tips about how to guide teens (& their grown-ups)
• through anxiety.
• 
  

Follow Liv @livspeakman on Instagram, X (Twitter) & TikTok

For further information and help on this subject check out:

https://traumaresearchuk.org/

https://www.kooth.com/

https://www.youngminds.org.uk/

https://stem4.org.uk/

MORE ABOUT US:

We met at the school gates over 10 years ago and became firm friends. This parenting podcast will cover the big topics facing parents and teenagers today with a good dose of northern humour, honesty and integrity. 

When a plaster, a biscuit or an early night will no longer work… what next?! The teenage years present a whole new chapter of challenges and are rarely discussed but not anymore!

With six children between us, one tween, four teens & one cutie pie, we have lots of experience and stories to share.

Every episode we get together over a cuppa in Amy's kitchen to catch up, share our tales of parenting teens and chat to other parents about how they are coping, or not coping! We’ll also get expert advice too - no topic is too tough or taboo to talk about.

Expect open and honest conversations, highs and lows, mum fails and plenty of LOLs. So whether you're a teen raiser, a parent of tweens or just want to join the club, Roots and Wings is here for you.

To get intouch you can email us Email: rootswingspod@gmail.com

Find us on Instagram: 

@rootswingsraisingteens

@missdaniellebrown

@amywilsonloves

@properhomehq

Available on Spotify, Apply Podcasts and wherever you get your podcasts.

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