Today I speak with IFBB Bikini Pro Arisdelsy Cuevas, an online fitness coach who predominantly helps women live a healthy lifestyle so they look and feel their best. She has been competing for 6 years and won her Pro card at NPC Nationals in 2023. She lives in Las Vegas and is currently prepping for her pro debut!

TOPICS COVERED

-how she became a Pro

-beginnings in bodybuilding

-longevity and biohacking

-being a former cheerleader

-nailing improvement season

-holistic health in bodybuilding

-finding your support system

-being abundant

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Website: http://www.celestial.fit

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CONNECT WITH ARISDELSY:

Instagram: https://www.instagram.com/arisdelsy/

Youtube: https://www.youtube.com/@arisdelsy

TIME STAMPS

1:00 introduction

4:45 loving the stage

11:20 competing without goals

14:45 road to Pro

24:47 feedback after Pro card

28:25 prioritizing longevity

33:20 changing habits for health

39:20 helping clients live more holistically

49:04 having a supportive partner

55:30 being a first generation American

59:34 advice for competitors

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