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Think Above Par

Think Above Par

By: Kathy Hart Wood
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About this listen

If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Mental Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.

© 2025 Think Above Par
Golf Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Why Your Golf Results Don’t Tell the Whole Story
    Jun 4 2025

    Are you working your tail off and still not seeing it on the scorecard? Welcome to the club—and also, let’s fix that perspective. In this episode, we break down the difference between progress and growth in your golf game (and yes, it matters).

    Kathy dives into why your brain’s obsession with numbers might be blinding you to all the ways you’re actually leveling up—mentally, emotionally, physically, and on-course. From handling Betty and Bob with more grace to catching your own brain spirals mid-swing, this is the kind of progress that doesn’t always show up in a lower handicap—but changes everything.

    If you’ve ever felt discouraged, burnt out, or like “what’s the point?”—this one’s for you.

    Connect with Kathy...

    Mastering Your Golf Brain - A Guide to Self-Coaching

    Mastering Your Golf Brain - The Workbook

    Mental Golf Journal - A Range for Your Brain

    Are all available at KathyHartWood.com/book

    Private coaching starts with a Free Discovery Call here:

    Email Kathy at Kathy@KathyHartWood.com

    Website: KathyHartWood.com

    Show more Show less
    10 mins
  • Stop Measuring Yourself by Their Handicap
    May 28 2025

    Ever feel that pit in your stomach when you get paired with golfers who have a lower handicap than you? Yep—welcome to the comparison trap. In this episode, we dive into what really happens when you measure your worth against someone else’s number on paper. Spoiler: It’s not helping your game.

    I’m sharing a relatable client story, a size-six-at-a-party analogy (you’ll get it), and the mindset shift you need to stop letting other people’s handicaps hijack your confidence. Whether you're playing with a scratch golfer or someone still figuring out which end of the tee goes in the ground, this episode will help you stay present, show up proud, and play YOUR best golf—no matter who’s in your group.

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    8 mins
  • This Word Makes You Miss Around the Green
    May 21 2025

    You know the feeling—you’re standing over a “hard” shot and your brain goes, “Ugh, I hate this.” Suddenly, you’re gripping the club like it wronged you and praying for a miracle flop.

    In this episode, we’re calling out the real troublemaker: that little word hard.

    I’ll show you how labeling shots as “hard” instantly triggers your brain into tension and doubt—and what to say instead to stay calm, clear, and in control. We’ll talk about why “hard” is usually code for “I don’t know how to get it close,” and how to shift your focus from looking good to playing smart.

    Plus, I’ll walk you through a few short-game mindset tools (and club choices!) that’ll help you stop trying to be fancy and start saving strokes.

    Inside:

    • The hidden power of how you talk to yourself
    • When your brain freaks out—and how to stop it
    • Why simpler shots lead to lower scores

    This one’s for anyone who’s ever chunked it, bladed it, or second-guessed their whole short game.

    Let’s stop calling it hard. Let’s start calling it manageable.

    Mastering Your Golf Brain - A Guide to Self-Coaching

    Mastering Your Golf Brain - The Workbook

    Mental Golf Journal - A Range for Your Brain

    Are all available at KathyHartWood.com/book

    Private coaching starts with a Free Discovery Call here:

    Email Kathy at Kathy@KathyHartWood.com

    Website: KathyHartWood.com

    Show more Show less
    10 mins
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