In this episode, we explore how faith and mental health can coexist and support one another. Special guest Steve Handy, a mental health clinician and follower of Jesus, shares personal experiences and addresses misconceptions within faith-based communities.

Steve discusses his work as a social worker in Northwestern Ontario and offers practical resources for navigating mental health while maintaining faith. Together, they highlight common misunderstandings, the importance of education, and how faith communities can offer safe, supportive spaces.

Mental Health Resources:

988 Suicide and Crisis Lifeline

NAMI | National Alliance on Mental Illness

https://nami.org/

Canadian Mental Health Association

https://cmha.ca/

Mental Health First Aid (Comprehensive List)

https://www.mentalhealthfirstaid.org/mental-health-resources/

31 Tips to Boost Your Mental Health

https://mhanational.org/31-tips-boost-your-mental-health

10 Tips to Boost Your Mental Health

https://www.bcmhsus.ca/about/news-stories/10-tips-boost-your-mental-health

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Tags: absolute faith within, self help podcast, christian podcast, mental health, anxiety, depression, kiera and erica, kiera williams, erica binauhan, absolute faith within, podcast, filmmaker, teacher

In this episode, Kiera and Erica welcome special guests Julia and Vanessa, "The Wonder Twins," for a discussion on faith and endurance after taking on a Spartan Race. Hear insights on overcoming challenges, spiritual realizations, and how suffering transformed their journey. Tune in for an inspiring conversation on faith, resilience, and the power of tenacity.

Follow us on social media! ⁠https://www.instagram.com/absolutefaithwithin/⁠ ⁠https://www.tiktok.com/@absolutefaithwithin⁠ ⁠https://www.youtube.com/@absolutefaithwithin⁠ ⁠https://www.twitter.com/@absolutefaithwi⁠ Connect with Kiera ⁠⁠@kieraswilliams⁠ Connect with Erica ⁠@ericamaelouise⁠ Tags: absolute faith within, self help podcast, christian podcast, kiera and erica, kiera williams, erica binauhan, absolute faith within, podcast, spartan race, until the end, the wonder twins

In this episode, we dive into the power of prayer. From its importance in our lives to practical insights on how to pray effectively, we explore the spiritual and personal impact of this ancient practice. Whether you're new to prayer or a prayer warrior, this episode offers wisdom, inspiration, and a reminder of the power in the simple act of prayer. Tune in as we share personal prayer stories that highlight the incredible impact of prayer in times of joy, struggle, and transformation.
Follow us on social media!
⁠https://www.instagram.com/absolutefaithwithin/⁠
⁠https://www.tiktok.com/@absolutefaithwithin⁠
⁠https://www.youtube.com/@absolutefaithwithin⁠
⁠https://www.twitter.com/@absolutefaithwi⁠
Connect with Kiera ⁠⁠@kieraswilliams⁠
Connect with Erica ⁠@ericamaelouise⁠
Tags: prayer, absolute faith within, self help podcast, christian podcast, kiera and erica, kiera williams, erica binauhan, absolute faith within, podcast, filmmaker, teacher, conversation with God