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Being independent doesn’t mean you have to do everything by yourself. In this episode, I’m getting real about one of the biggest mistakes ambitious women make—trying to go it alone. I share why asking for help isn’t weakness, how community can fast-track your goals, and a free event to help you find the support you need to keep moving forward.

Register for the free networking event on June 13th here: http://amandamckinney.com/events

Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

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What if rest isn’t the opposite of ambition—but the fuel for it? In this powerful conversation, I’m joined by Radical Joy Coach, Jordan Maney to talk about redefining rest, not as a luxury, but as a vital return of your energy, attention, and time. We explore what rest really looks like (hint: it’s not just naps), how to find your personal rhythm, and why rest can feel so scary for driven women. If you’ve ever said “I don’t have time to rest,” this one’s for you. Jordan shares simple, realistic ways to infuse rest into your routine—without losing momentum on your goals. Listen in to hear a new definition of rest, permission to ditch the all-or-nothing mindset and creative, doable rest ideas that fit into even the busiest day. You don’t need a full sabbatical to feel restored—you just need five minutes and a little intention.

Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

Guest Links:
For more info about the RestLab: https://www.jordanmaney.com/restlab
To sign up for the newsletter or work with me: https://pages.jordanmaney.com/links

Get 20% off my favorite body makeup, TINGE Tint, with code ACCOUNTABLE20 at tingebeauty.com—it’s clean, transfer-resistant, and gives you an instant confidence boost.

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You told me you want to feel good about how you spend your time this summer—and I’ve got the perfect way to help you make that happen. In this quick solo episode, I’ll walk you through a simple 4-step process I call the Slow Summer Sprint—a strategy designed to help you make meaningful progress on one project, while still enjoying the season (and avoiding the dreaded September scramble). You’ll learn how to define success on your terms, pick the right goal, create a loose plan that actually works, and most importantly—follow through without pressure. If you want to end the summer feeling accomplished and present, this one’s for you.

If you're interested in a Voxer Day, email support@amandamckinney.com to find out the availability.

Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

Get 20% off my favorite body makeup, TINGE Tint, with code ACCOUNTABLE20 at tingebeauty.com—it’s clean, transfer-resistant, and gives you an instant confidence boost.