In this episode of Achieve Your Apex, Chad Hyams dives into Chapter 13 of his book, focusing on the power of daily motivation to reach your goals. Using insights from Zig Ziglar and fascinating statistics on how our thoughts operate, Chad discusses why motivation needs regular recharging to stay strong. He explains that although external sources, like music or inspiring quotes, can help, motivation itself must come from within.

Chad shares tips to boost daily motivation, including:

Morning Meditation or Mindfulness - Clear your mind and reduce stress by spending a few quiet minutes each morning.

Journaling or Reflecting - Regularly consider your thoughts, especially any stressors, to gain clarity and stay positive.

Morning Exercise - Start the day with movement to release endorphins, reduce stress, and enhance motivation all day long.

Gratitude Practice - Challenge yourself to list new things each day that you're thankful for to shift your mindset positively.

Chad leaves listeners with a motivational challenge to incorporate one or more of these practices and watch how they transform their daily drive.

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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.

Subscribe for more valuable episodes every Wednesday!

Connect with Chad at www.chadhyams.com

Get a copy of Achieve Your Apex at https://amzn.to/351iBab

Part of the Win Make Give Podcast Network

Part of the Win Make Give Podcast Network

In this episode of Achieve Your Apex, host Chad Hyams sits down with certified health coach and accountability partner Joshua Forsman to explore the impact of consistent, small improvements. Joshua shares his approach to "1% better every day" and how small, intentional actions have helped him overcome personal challenges, strengthen his faith, and embrace personal growth. From scaling mountains to supporting his family, Joshua’s journey is full of insights into the power of micro habits and maintaining a growth mindset.

Joshua also opens up about his life-changing practice of journaling and setting small, actionable goals, and he explains why journaling can be transformative for anyone seeking a more intentional, resilient life. Get ready for a powerful conversation that will inspire you to reflect, take small steps, and realize your potential without having to "start from scratch."

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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.

Subscribe for more valuable episodes every Wednesday!

Connect with Chad at www.chadhyams.com

Get a copy of Achieve Your Apex at https://amzn.to/351iBab

Part of the Win Make Give Podcast Network

In this episode of the Achieve Your Apex podcast, Chad Hyams breaks down why short-term goals beat long-term plans every time. Drawing on research from Harvard Business Review, American Psychology Association, and more, Chad explains how shorter deadlines lead to better focus, higher productivity, and greater flexibility. Plus, he shares actionable steps for effective goal setting, including using the TIME framework and the importance of regular check-ins. Whether you're setting goals for business, health, or personal development, learn why focusing on the next 12 weeks can dramatically improve your results. If you're ready to achieve more, hit that subscribe button, and share this episode with someone who needs a shift in their goal-setting approach!

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Join Chad as he shares insights to help you achieve your apex and navigate the delicate balance between strengths and weaknesses.

Subscribe for more valuable episodes every Wednesday!

Connect with Chad at www.chadhyams.com

Get a copy of Achieve Your Apex at https://amzn.to/351iBab

Part of the Win Make Give Podcast Network