Achieving Inner Peace Through Mindful Activities w/ Chris Clements
Sep 12 2024
Length: 22 mins
Podcast

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Achieving Inner Peace Through Mindful Activities w/ Chris Clements

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Summary
Discussing the importance of finding activities and practices that bring a sense of inner peace and calmness. Chris Clements shares how going to the gym early in the morning and roller skating helps him achieve a state of mindfulness to live in the present moment, allowing him to reset and recharge, even in the face of challenges.

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Psychology Hygiene & Healthy Living Personal Success

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