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Advanced Murccha Pranayama
Jul 23 2017
Length: Less than 1 minute
Podcast

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Advanced Murccha Pranayama

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Summary
A little-known Yoga Breathing exercise for opening your heart: Advanced Murccha Pranayama as described in the Hatha Yoga Pradipika. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into this Pranayama. You can see … Weiterlesen →

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