• Agility Challenge Tip #14: Take Off Your Watch

  • Apr 1 2024
  • Length: 5 mins
  • Podcast

Agility Challenge Tip #14: Take Off Your Watch

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  • Summary

  • Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds on the clock.

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