Aging Today Podcast

By: Mark Turnbull: Certified Senior Advisor (CSA) and Radio Host
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  • Summary

  • A Podcast where together we discuss proactive aging in the right place, with a choice, connecting to the professional advice of our special guests, while creating better days throughout the aging process. Sponsored by ComForCare In Home Case of West Linn & Portland-South.
    Copyright Aging In Portland, LLC 2021
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Episodes
  • Stefano Iaboni: Experiential Training through Laughter

    Stefano Iaboni: Experiential Training through Laughter
    Sep 30 2024
    "We all know how to laugh." - Stefano Iaboni


    Mark Turnbull engages in a lively discussion with comedian Stefano Iaboni about the importance of laughter in the aging process. They explore how humor can serve as a powerful tool for connection, stress relief, and community building, especially in senior living environments.

    Stefano shares his journey into comedy, the cultural nuances of humor, and practical techniques for eliciting laughter in various settings. There is healing in the power of laughter and its ability to create lasting memories and bonds among individuals, regardless of age.

    Learn more about Stefano Here: www.stefanoiaboni.com
    Connect with Stefano on LinkedIn: https://www.linkedin.com/in/stefanoiaboni/

    Enjoy this episode and others from our over 8 years of Aging Today Podcast: https://agingtoday.us/

    Chapters
    00:00 Introduction to Aging Today Podcast
    01:53 The Healing Power of Laughter
    06:07 Stefano's Journey into Comedy
    09:48 Cultural Perspectives on Humor
    14:06 Connecting Through Laughter
    17:49 The Role of Humor in Senior Living
    22:04 Laughter as a Stress Reliever
    25:57 The Science Behind Laughter
    30:12 Using Humor to Build Community
    33:52 The Importance of Being Silly
    38:01 Creating Lasting Memories Through Laughter
    41:46 The Art of Storytelling in Comedy
    46:03 Final Thoughts on Laughter and Aging


    #aging #laughter #humor #comedy #mentalhealth #seniorliving #stressrelief #communitybuilding #storytelling #wellness
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    1 hr and 1 min
  • Ron Pevny: Conscious Aging, Conscious Living!

    Ron Pevny: Conscious Aging, Conscious Living!
    Sep 23 2024
    "𝘾𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨 𝙖𝙜𝙞𝙣𝙜 𝙢𝙚𝙖𝙣𝙨 𝙚𝙢𝙗𝙧𝙖𝙘𝙞𝙣𝙜 𝙖 𝙣𝙚𝙬 𝙧𝙤𝙡𝙚." - 𝙍𝙤𝙣 𝙋𝙚𝙫𝙣𝙮

    In this episode of Aging Today, host Mark Turnbull engages with Ron Pevny, author of 'Conscious Living, Conscious Aging.'

    What does Conscious Living and Aging actually mean?

    They explore the concept of conscious aging, the importance of finding purpose and meaning in later years, and the role of community and mentorship in navigating the aging process through Ron's personal journey as well as insights he's acquired along the way.

    There is always a potential for growth and contribution in our elder years. And Ron is leading the way to challenge societal norms around aging.

    #aging #podcast #wellness #AgingTodayPodcast
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    1 hr and 1 min
  • Missy Buchanan: Feeling Your Way Through Grief

    Missy Buchanan: Feeling Your Way Through Grief
    Sep 16 2024
    "Grief is love." - Missy Buchanan


    Host Mark Turnbull welcomes back author Missy Buchanan to discuss her new book, 'Feeling Your Way Through Grief.' The conversation explores the complexities of grief, the importance of acknowledging loss, and how to navigate the emotional landscape that follows.

    Missy shares her personal journey of loss after the death of her husband, the triggers that evoke memories, and the significance of allowing oneself to feel and express grief. The discussion also touches on the impact of grief during holidays and the importance of finding purpose and connection in the aftermath of loss.

    Learn more about Missy Buchanan and her book: https://missybuchanan.com/
    Contact Aging Today Podcast: https://www.agingtoday.us/

    #aging #grief #loss #MissyBuchanan #podcast #agingprocess #emotionalhealth #copingstrategies #personalstories #healing
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    58 mins
Physical Illness & Disease Political Science Hygiene & Healthy Living
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