Aligned about our late 20s, airplanes, & Pilates as a form of self harm

Unwell about pop culture as of late...

Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.

But beyond that, they are ~just girls~.

Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)

TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.

SUBSCRIBE where podcasts are found

FOLLOW @aligned.and.unwell on Instagram

LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

SHARE with the ones who get it

Hosted on Acast. See acast.com/privacy for more information.

Aligned about sleeping on the bathroom floor, naps in strange places, being loyal

Unwell about life in general, early mornings, & grudges

Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.

But beyond that, they are ~just girls~.

Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)

TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.

SUBSCRIBE where podcasts are found

FOLLOW @aligned.and.unwell on Instagram

LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

SHARE with the ones who get it

Hosted on Acast. See acast.com/privacy for more information.

Aligned about cremation, girlhood, & doing the inner work

Unwell about getting pulled from Spotify, & public restrooms

Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.

But beyond that, they are ~just girls~.

Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)

TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.

SUBSCRIBE where podcasts are found

FOLLOW @aligned.and.unwell on Instagram

LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

SHARE with the ones who get it

Hosted on Acast. See acast.com/privacy for more information.

Aligned about reality tv

Unwell about frontal lobes & Lobotomy's

Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.

But beyond that, they are ~just girls~.

Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)

TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.

SUBSCRIBE where podcasts are found

FOLLOW @aligned.and.unwell on Instagram

LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

SHARE with the ones who get it

Edited by: (hot girl) Lisa Made

Hosted on Acast. See acast.com/privacy for more information.

Aligned about gut health

Unwell about our male significant others

Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.

But beyond that, they are ~just girls~.

Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)

TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.

SUBSCRIBE where podcasts are found

FOLLOW @aligned.and.unwell on Instagram

LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

SHARE with the ones who get it

Edited by: (hot girl) Lisa Made

Hosted on Acast. See acast.com/privacy for more information.

Aligned about Kate Middleton (disappearing), tipping, & crystals

Unwell about inflation & the Kardashians

Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.

But beyond that, they are ~just girls~.

Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)

TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.

SUBSCRIBE where podcasts are found

FOLLOW @aligned.and.unwell on Instagram

LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

SHARE with the ones who get it

Edited by: (hot girl) Lisa DeMilio

Hosted on Acast. See acast.com/privacy for more information.

Aligned about Compliments & void week

Unwell about the review section, validation, & the IRS

Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.

But beyond that, they are ~just girls~.

Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)

TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.

SUBSCRIBE where podcasts are found

FOLLOW @aligned.and.unwell on Instagram

LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

SHARE with the ones who get it

Edited by: (hot girl) Lisa DeMilio

Hosted on Acast. See acast.com/privacy for more information.

Aligned about the state of the union address, our business mission, & ego waffles.

Unwell about trousers (still), getting forced out of apartments, and sugar daddy's on instagram

SUBSCRIBE where podcasts are found

FOLLOW @aligned.and.unwell on Instagram

LEAVE A REVIEW on Apple Podcasts (give 5-stars & your hot take on the show)

SHARE with the ones who get it

Alex Cordero of @alexandriacordero & Reena SenGupta @urban__buddha are two spiritual, female founders in the personal development space. They are stigma-shattering & trailblazing the way for you to live the life of your deepest desires & soul calling through a blend of modalities such as coaching, astrology, past life regression, reiki, human design & more.

But beyond that, they are ~just girls~.

Aligned & Unwell is a space for the spiritually inclined girlies & gays to go brain dead– without abandoning their mystical side. (Because we all need some levity in this ghetto place we call Earth)

TUNE IN WEEKLY to laugh, cry, and zone so far out that you find yourself again.

Edited by: (hot girl) Lisa DeMilio

Hosted on Acast. See acast.com/privacy for more information.