Hey Ambitchious Fam!

Ready for some real talk? On this week’s episode of the Ambitchious Podcast, I get honest about something I’m sure we can ALL relate to lately: PEOPLE. ARE. SO. ANNOYING. Yup, I went there and I hope you are so here for it. If you’ve ever found yourself silently screaming at someone’s lack of boundaries or eye-rolling at the “attention seekers” of the world, you’re not alone!

Here’s a taste of what went down in this hilariously relatable and totally empowering episode:

My List of People Who Annoy the F Outta Me (And Maybe You Too!)

• Those who can’t read social cues or respect boundaries (no, it’s not about the neurodiverse community—I am talking about the “everyday oblivious”).

• People with zero impulse control—seriously, does every thought need to come out of your mouth?

• Insecure folks who won’t stop complaining about themselves (we all have cellulite, ho. Move on!).

• Attention seekers, narcissists, the flaky ones, the loud talkers, the personal space invaders…

• Chronic complainers who have zero interest in change (even after all the advice!).

But why is this bugging you so much? I break it down: If you’re feeling extra annoyed, it might be a sign you’re about to LEVEL UP. Sometimes that old energy creeps in just before big personal growth, and it’s your job as an Ambitchious human to recognize it and keep rising.

How to Deal (HBIC-Style):

• Stay self-aware and take radical responsibility—are you letting other people’s low-vibe energy dim your high-vibe light?

• Remember: Not everyone is operating on your level of consciousness. Most people truly have no idea how they’re coming across.

• Set boundaries and actually communicate them. (“A queen does not leave her throne to address peasants throwing stones.” 👑)

• Don’t waste your precious energy trying to “fix” every annoyance; let the little stuff go.

• Practice empathy, laugh at the nonsense (Ava laugh, anyone?), and keep your sense of humor.

The Bottom Line: Life is too short to let the annoying people win. Protect your energy, let the fools be foolish, and keep shining your bright Ambitchious light. If you need a little help leveling up, I'm just a call away—discovery calls are complimentary!

Ready for MORE?

• Book your discovery call with Katie: https://kbmfc.com/pages/business-coaching

• Check out the Ambitchious app and upcoming events: https://kbmfc.com/pages/app-pricing-purchasing

• Share YOUR biggest annoying people moment—reply to this email or tag @KatieBoydAMBitchious on Instagram.

Don’t forget: Stay Ambitchious. And until next week…just let it roll off your (sparkly) back.

With love—and a little sass, The Ambitchious Team and KMFB 💖

Hey Ambitchious Tribe!

It's Katie Boyd, the original HBIC, and I’m here with a quick but powerful recap of this week’s Ambitchious Podcast episode:

Let’s get real: Lately, it feels like people’s audacity is at an all-time high, am I right? Whether it’s out at dinner, traveling, or just interacting day-to-day, boundaries are getting tested everywhere. Today’s episode goes deep on how you—yes, YOU—teach others how to treat you, and how radical responsibility is everything when it comes to setting the standard for your relationships, work, and self-respect.

1. Radical Responsibility Is Queen

Stop wondering, “Why did they treat me this way?” and start asking, “Where did I give permission for this?” Accepting that you have the power to shape how others behave toward you is LIFE-CHANGING.

2. Boundaries, Boundaries, Boundaries

Strong, pristine boundaries aren’t just self-care—they’re an absolute necessity. If you accept mistreatment or disregard, you’re inadvertently telling people that’s okay with you. If you need a boundaries refresher, check out previous podcasts or my book (there’s a whole chapter on boundaries!). https://kbmfc.com/products/ambitchious-book

3. Respond to Mistreatment—Immediately

When someone crosses a line, don’t let it slide and hope for the best. Address it right then and there. The more consistent and direct you are, the faster people will adapt to the new standard you’re setting.

4. Flex that Self-Awareness Muscle

Ask yourself: “Why am I letting this happen?” Address your own triggers and patterns—whether rooted in past trauma or old people-pleaser tendencies—so you can show up as your most powerful, intentional self.

5. Clear Communication: No One is a Mind-Reader

Don’t expect others to magically know your needs and limits. Say what you mean, mean what you say, and don’t apologize for it. It may feel uncomfortable, but resentment is a way worse feeling to carry.

6. Consistency is Everything

Boundaries mean nothing without consistency. Be vigilant—don’t make exceptions because you’re tired, guilty, or just not in the mood to deal. If you waver, people will test those boundaries again and again.

7. Self-Respect (With a Side of Respect for Others)

Remember: Upholding your standards isn’t just a favor to yourself—it’s also respectful to the other person. No one can meet your needs if you’re not clear about what they are.

Let’s Make the Rest of Your Life the Best of Your Life

If this episode resonated with you, please share it with your soul circle! And if you’re ready to take things deeper, check out the Ambitchious app or book a complimentary discovery call with me. Let’s get you living life at the next level—with zero apologies. https://kbmfc.com/pages/business-coaching

Stay Ambitchious, Queen. And as always, see you next Tuesday.

With love (and pristine boundaries), Katie MF Boyd

Hey Ambitchious Fam!

This week’s Ambitchious Podcast episode is an absolute rollercoaster of realness, inspiration, and a healthy dose of sparkle. If you haven’t had a chance to tune in yet, here’s your inside scoop – and trust me, you’ll want to catch every second with our incredible guest, Taylor!

Yoga Teacher, Healing Journey Queen & Host of “But Seriously”

Taylor’s story is a masterclass in healing, self-discovery, and downright resilience. Growing up in the Midwest, Taylor faced more change and upheaval than most – moving from state to state, navigating a family rocked by addiction and illness, and feeling the weight of having to “grow up fast.” Through all the chaos, it was yoga and the power of community that became her anchor and ultimately inspired her to empower others.

What You’ll Hear in the Episode:

• Taylor gets vulnerable about her childhood: addiction in the family, her mother’s illness, and the emotional fallout that forced her to find strength in self-regulation and creativity.

• The journey from pain to purpose: How yoga, therapy, and confronting her own “bad coping habits” led Taylor to create her brand and podcast “But Seriously.”

• The power of support systems: Taylor and I go deep on chosen family, boundaries, and why building a new community is crucial for healing.

• Why humor matters: Taylor shares how laughter and not taking yourself too seriously are essential tools for moving through the hard stuff.

• “But Seriously” – the podcast: Taylor’s podcast is all about holding space for big, tough conversations—while serving plenty of laughs (and Aperol Spritzes!). She’s on a mission to help people heal, share their stories, and reignite their inner fire.

Our Favorite Moments:

• Me confessing, “You make my nipples hard, because your energy is so infectious.” (Put that on a resume, Taylor! 😂)

• Taylor’s philosophy: “I’m sexy, I’m silly, I’m safe.” Young women everywhere, take note!

• Real talk about boundaries, perfectionism, growing up way too fast, and how healing isn’t linear (spoiler: it’s lifelong).

What’s Next for Taylor & “But Seriously”? Song, dance, yoga retreats in Costa Rica, and building a passionate collective of women ready to change the world (and have some serious fun while doing it). Taylor and I agree: if you aren’t living your truth and loving your people, what’s the point?

Ready for More? 👉 Follow Taylor on Instagram and tune into the “But Seriously” Podcast for even more laughter and healing: @butseriously.pod

No matter where you are in your journey, remember: Take yourself 15% less seriously, let a little laughter in, and don’t forget to sprinkle some Ambitchious on top. 🚀

Stay sexy, silly, and safe – and always, always stay Ambitchious.

With love from the bottom of my little black hearts 🖤

Katie & the Podcast Team