Amina Change Your Life

By: Amina AlTai
  • Summary

  • Leading coach, Amina AlTai, interviews the world's top career, entrepreneurship, mindset, and well-being experts to learn how they changed their circumstances and built a life they love. In each episode, we'll explore how to stare down your fears, embody your gifts, and build a life and career you want to get out of bed for every single day. Amina Change Your Life is a masterclass in learning to up-level while centering joy, and the people and things you care about most. If you enjoy Dear Gabby, Hello Seven with Rachel Rodgers, The Goal Digger Podcast, or Farnoosh Torabi's So Money, then this show is for you. New episodes drop every Tuesday.
    2023
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Episodes
  • Ep 96: The Myth of Risk-Taking: Why Boldness Isn't Just for Extroverts with Leigh Burgess
    Nov 19 2024

    Leigh Burgess, a seasoned professional with over 20 years of experience in healthcare, joins me today as a thought leader, game changer, and powerhouse connector. At the helm of Bold Industries Group, Leigh is dedicated to empowering women through a global network, encompassing Bold events, the Bold Leaders Collective Membership, and the Bold Lounge Podcast. Her extensive expertise in speaking, coaching, and consulting is complemented by her forthcoming book, "Be Bold Today: Unleash Your Potential, Master Your Mindset, and Achieve Success," scheduled for distribution by Simon and Schuster in November 2024. With a laser focus on the intersection of mindset, strategy, and wellness, Leigh brings a wealth of knowledge to our discussion on embracing boldness in personal growth. Welcome, Leigh!


    The key moments in this episode are:

    00:02:12 - The Inspiration Behind Leigh’s book

    00:06:01 - The BOLD Framework

    00:09:26 - The Pragmatism of Bold Moves

    00:12:05 - Reframing Boldness as a Spectrum

    00:19:29 - Embracing Small Steps as Bold Choices

    00:23:21 - Midlife Awakening

    Connect with Leigh Burgess

    Website: leighburgess.com

    LinkedIn: linkedin.com/in/leighburgess23

    Instagram: @theleighaburgess

    Youtube: @boldindustriesgroup

    Book: simonandschuster.com

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

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    32 mins
  • Ep 95: From DACA Recipient to Bestselling Author: Turning Career Challenges into Triumphs with Daniela-Pierre Bravo
    Nov 12 2024

    Our guest today is Daniela Pierre-Bravo, a New York City-based journalist, bestselling author, and speaker known for her impactful work in amplifying the voices of underrepresented communities, immigration, and women's rights. With a strong background in journalism, Daniela has contributed to notable platforms such as NBC, MSNBC, Forbes, and New York Magazine. As a former DACA recipient, her personal journey from being undocumented to achieving professional success provides her with a unique and insightful perspective on overcoming adversity in the workplace. Through her advocacy and storytelling, Daniela offers a compelling narrative that resonates with individuals navigating similar challenges. Her extensive experience and commitment to empowering marginalized communities make her a valuable addition to the podcast, providing practical wisdom and inspiration for those facing career obstacles.

    The key moments in this episode are:

    00:02:25 - Overcoming Obstacles as an Immigrant

    00:02:13 - Building a Community of Professional Women

    00:10:36 - Navigating Other’s Privilege in Building Your Career

    00:14:12 - Reporting on Immigration as a Daca Recipient Journalist

    00:16:31 - Regulating the Nervous System

    00:19:09 - Creating Community and Coaching

    00:22:41 - Bravery and Vulnerability

    00:26:21 - Importance of Subscribing and Leaving Reviews

    Connect with Daniela Pierre-Bravo

    Website danielapierrebravo.com

    LinkedIn: linkedin.com/in/ddaniela-pierre-bravo

    Instagram: @dpierrebravo

    X: @dpierrebravo

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

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    27 mins
  • Ep 94: The Role of Land in Achieving Collective Freedom with Brea Baker
    Nov 5 2024

    Brea Baker, a dedicated freedom fighter and writer, brings nearly a decade of frontline activism to our conversation. From contributing to advocacy campaigns, such as the 2017 Women's March, to addressing racial injustice, Brea has made a significant impact with her work. Her expertise extends to advising public figures on social justice and writing for major publications like Elle, Harper's Bazaar, and Refinery 29. As a recipient of the 2023 Creative Capital award and a Yale alum, Brea's book, Rooted: The American Legacy of Land Theft and the Modern Movement for Black Land Ownership, offers a deep dive into the need for reparations as an economic, racial, and environmental justice policy.


    The key moments in this episode are:

    00:02:24 - Brea's Journey To Writing

    00:10:35 - Writing A Book On Land Theft

    00:12:04 - Dealing With Grief And Taking Action

    00:12:47 - Oral History And Ancestral Knowledge

    00:14:27 - The Importance Of Black And Indigenous Land Ownership

    00:16:41 - Systemic Overwork And Land Theft

    00:24:17 - Preserving Family History

    00:25:22 - Writing Family Stories

    00:28:03 - Personal Connection To Land

    00:30:46 - Reparations And Environmental Justice

    Connect with Brea Baker

    Website: breabaker.com

    Book: breabaker.com/rooted

    Instagram: @FreckledWhileBlack

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

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    34 mins

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