Amina Change Your Life

By: Amina AlTai
  • Summary

  • Leading coach, Amina AlTai, interviews the world's top career, entrepreneurship, mindset, and well-being experts to learn how they changed their circumstances and built a life they love. In each episode, we'll explore how to stare down your fears, embody your gifts, and build a life and career you want to get out of bed for every single day. Amina Change Your Life is a masterclass in learning to up-level while centering joy, and the people and things you care about most. If you enjoy Dear Gabby, Hello Seven with Rachel Rodgers, The Goal Digger Podcast, or Farnoosh Torabi's So Money, then this show is for you. New episodes drop every Tuesday.
    2023
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Episodes
  • Ep 119: The Ambition Trap: Amina and Nitika Chopra Get Real About Being The Work
    Apr 29 2025

    Nitika Chopra, the founder and CEO of Chronicon and the Chronicon foundation, is a dedicated advocate for empowering individuals with chronic illness. Having faced her own journey marked by psoriasis and psoriatic arthritis since childhood, Nitika's entrepreneurial spirit led her to host her own TV show, Naturally Beautiful, and organize over a hundred transformative events. Her influence extends to major partnerships with brands like Google, Microsoft, and Bristol Myers Squibb, where she passionately advocates for the chronic illness community. Nitika's personal experiences and unwavering commitment make her an invaluable voice for those navigating chronic illness. Her unique perspective and entrepreneurial drive have positioned her as a trusted leader in the field, making her insights invaluable for anyone seeking to understand and work through the challenges of chronic illness.

    The key moments in this episode are:

    00:02:48 - The Book Launch and Journey

    00:07:02 - Writing as a Spiritual Practice

    00:11:59 - The Power of Community Effort

    00:19:08 - Trusting the Timing of Life

    00:24:22 - Facing the Fear of Being Average

    Connect with Nitika Chopra

    Website: NitikaChopra.com

    Website: Chronicon.co

    Instagram: @NitkaChopra

    Instagram: @ChroniconOfficial

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

    Book: aminaaltai.com/book

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    33 mins
  • Ep 118: The Ambition Trap: Amina and Lia Avellino Breakdown Purposeful vs. Painful Ambition
    Apr 22 2025

    Lia Avellino, a relational and somatic psychotherapist, is also the CEO of Spokescircles. Her expertise in modern love and women's wellness, coupled with her role as a sought-after facilitator and media commentator, has seen her work featured in Glamour, Cosmopolitan, Men's Health, and The Tamron Hall Show. With a focus on helping individuals embrace their full, unapologetic selves, Lia brings a wealth of insight to the conversation on transitioning from painful to purposeful ambition while writing a book.

    The key moments in this episode are:


    00:02:16 - Good Enoughness and Ambition

    00:08:03 - Spiritual Experience of Ambition

    00:13:19 - Dealing with Resistance

    00:19:26 - Overcoming Fear of Failure

    00:25:20 - The When-Then Trap

    Connect with Lia Avelino

    Website: spokecircles.com

    Instagram: @lialoveavellino

    Instagram: @spokecircles

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

    Book: aminaaltai.com/book

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    35 mins
  • Ep 117: The Ambition Trap: Amina and Stacey Lindsay Unpack What It's Really Like to Write a Book
    Apr 15 2025

    Amina’s forthcoming book, The Ambition Trap, is now out in the world, but it took three long years of writing and a lifetime of lessons for this book to come to be. Amina sold the book to Penguin Random House’s imprint Open Field from Maria Shriver in September of 2022. Along the way, Amina had support from loving friends, peers, and colleagues, and we’re getting a chance for them to interview her on what it was like building this invaluable resource in this six part series. This episode’s special guest is Stacey Lindsay, a broadcast and print journalist and writer who has extensively covered women's issues, gender equity, work, civics, health, and culture. With experience as an editorial director and consulting senior editor for digital publications, including Maria Shriver's Sunday Paper, Stacey has interviewed numerous public figures, from governors to scientists to actors, such as Lisa Ling, Phil Stutts, Savannah Guthrie, Nedra Tawab, Reese Witherspoon, Debbie Gibson, Sharon Raganoff, and Jay Shetty. As a longtime editor at goop and a former evening TV news anchor and reporter, Stacey's insights and storytelling delve into the exploration of women, societal expectations, and the challenges of navigating our 40’s.

    The key moments in this episode are:

    00:03:29 - Overcoming Postponement and Finding Joy

    00:08:44 - The Glass Child Phenomenon

    00:12:11 - The Art of Receiving

    00:18:48 - Embracing Creativity through Writing

    00:24:31 - Democratizing Genius

    00:34:27 - Unwinding Painful Ambition

    Connect with Stacey Lindsay

    Website: staceyannlindsay.com

    Instagram: @staceylindsay

    Connect with Amina AlTai

    Website: aminaaltai.com

    Instagram: @aminaaltai

    TikTok: @theaminaaltai

    Linkedin: linkedin/in/aminaaltai

    Book: aminaaltai.com/book

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    38 mins
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