Ananda breathing #19
Oct 12 2022
Length: 28 mins
Podcast

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Ananda breathing #19

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Summary
“Il respiro è il ponte che collega la vita alla coscienza, che unisce il corpo ai nostri pensieri. Ogni volta che la vostra mente si disperde, utilizzate il respiro come mezzo per prendere di nuovo in mano la vostra mente.” Thich Nhat Hanh

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