Ancient Body & Flourishing With Frank Forencich - Biologist & Expert in Human Flourishing
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Ancient Body & Flourishing With Frank Forencich - Biologist & Expert in Human Flourishing
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About this listen
In this episode I talk to Frank Forencich.
Frank earned his degree in biology from Stanford university. He is an internationally-recognized expert on health and human adaptation. As an engaging speaker and movement teacher, he brings a unique perspective to the human predicament and offers practical solutions for some of the most pressing problems of our age.
In this episode I explore with Frank three main topics, namely,
- Big picture of ancient bodies meeting the modern world
- The SAID principle
- Functional training for the body and the whole organism
You can find out more about Frank at: https://www.exuberantanimal.com/
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