Welcome to the And She Rises — The Eff Up — the podcast! We’re so happy you’re here. This one is for the mamas, smamas, mama figures, and anyone who needs a reminder that you get to have it all.

These three clips were taken from our newest course: Money Mama. This is a course for those of us who feel the pressure and understand why having all we want shouldn’t be possible… but know we meant to and get to, anyway.

It was created for the woman who is a boss, a mom, and a bad-a-b.

Money Mama is open for enrollment now. Check out the details: https://amandafrances.com/money-mama/

Here we go…

Becoming the Money Mama: Three Riffs on Rejecting Toxic Mom Culture + Having it All:

1. You still get to decide who you are. Listen, I get it: It’s easy to fall into a pattern of self-neglect when you’re prioritizing the needs of other human beings. There’s a bigger demand on your time, your emotions and your resources, so of course, that’s going to change us forever. But in every moment from now until forever, we always have a choice of who we will be, how we will show up, and what we are and aren’t available for. Goodbye, toxic mom culture.

2. You get to change what you want to change. We are good enough because we are, always. And any improvements we want to make to ourselves can come from the place of I am enough. I am enough, and I get to change things. I am enough, and I get to shift things. I am enough, and I get to create whatever I want. Not, I have to do something to fix myself, to be worthy to others, or to be acceptable in the world.

3. You get to have what you want… always. We get to have what we want. We just have to get clear on what we want. Ask yourself: If you couldn't f*ck it up, if it would work out, no matter what, if no one would be mad at you, if there were no negative repercussions, if it would all just go perfectly, then what would you want? What would you allow yourself to admit to yourself that you want?

On the path of doing what we want, there can be steps. But just knowing that we want it, and knowing it’s where we're going, and holding the vision for it, realigns our path to get us there.

Okay, my loves!

I cannot wait to see you in Money Mama.

(Don't forget: You can add on the Step-Parenting Workshop and/or the VIP Upgrade.)

Let the enrollment page answer all your Qs, and if you need us please reach out: support@amandafrances.com or DM me. :)

All the love,

Amanda + Team AF

Hello, my loves. Welcome back to And She Rises — TF Up — the podcast.

This episode is for the mothers who know in their bones that they are meant for more. For the women who refuse to be put in a box. For the ones who love their babies with their whole heart but also have big, undeniable dreams of their own.

I’m sharing three powerful insights on motherhood, ambition, and identity—pulled straight from my Iconic Mom Masterclass. If you missed it live, the replay is waiting for you here:
🔗 Iconic Mom Masterclass Replay

And if this resonates—if something in you is saying yes, this is for me—then I’d love to have you inside Money Mama.

This is for the moms who are done being told they have to choose. Who know they can be present, loving, and deeply connected to their children—while also building something incredible for themselves + future generations.

Inside Money Mama, we go deep into:
✨ Parenting with confidence—without guilt, without apology.
✨ Redefining time—so it works for you, not against you.
✨ Feeling good in your body—because you deserve to feel at home in yourself.
✨ Navigating love and partnership—without losing who you are.
✨ Creating a home that feels safe, warm, and abundant.
✨ Owning your financial power—because your dreams deserve to be funded.

You don’t have to settle. You don’t have to sacrifice the parts of you that make you, you. You get to be the mother you want to be, and you get to be everything else you’re called to be too.

🔗 Join Money Mama

Enrollment closes tomorrow. If this is for you, you already know.

I see you. I believe in you. And I’m so excited for you.

All my love,
Amanda + Team AF

Hello, my loves! Welcome back to And She Rises — TF up — the podcast. In the first episode of the year, I’m sharing the three things that I’m doing to make 2025 my Best Year Ever

>> All of it’s in the episode. <<

What if 2025 was going to be different? What if things would now truly change? And what if you knew how to change them?

- It’s time for a shift in identity.

- It’s time to do our lives differently.

- It’s time to get on board for the evolution your soul is asking for.

- It’s time to step out of the same ole, same ole.

Same thoughts, actions, and patterns. Same results.

It’s boring. And it’s not your best life.

We don’t create, live and maintain worth-while lives by accident.

It’s time we get honest. It’s time we get creative. It’s time we get purposeful.

It’s time to decide who we are, what we will have, what we will tolerate, and where we are going.

Let’s design your year intentionally.

Best Year Ever is on sale for two more days only.

All the details: ​https://amandafrances.com/best-year-ever

Remember: Right now is the perfect jumping off point. You can. And you will.

Any Qs? DM me on Instagram or email the team at support@amandafrances.com

All the love,

Amanda + Team AF