Sleep paralysis or ghostly encounter? You decide. Join me as I talk about sleep paralysis, sleep hallucinations, and my personal experiences.

And here we are - talking about anxiety and depression. Join me as I share my personal experiences and some tips that work for me and possibly you!

It's your favorite Midwest gal, Sam! Let's talk about life. The good, the bad, and the ugly. Join me as I talk about all the things and how I try to be a decent human...And here we are.

And here we are- Deadwood. Join me as I talk about haunted Deadwood locations and my personal experiences in them!

Find me on Instagram @ and_here_we_are_podcast or email me @ andhereweare41@yahoo.com

And here we are- talking about dating your spouse!

Email me your date night ideas or stories: andhereweare41@yahoo.com

Instagram: and_here_we_are_podcast

Crack a beer and listen to my personal ghostly encounters! I have had plenty, and this is just a taste! If you have any ghostly encounters, you'd like to share with me, please email me at andhereweare41@yahoo.com!

Talking about the residual effects of our soul-sucking winters in the Midwest. While I love the rest of the year here, winters can be brutal! Can you relate!?