Anna Ross: Smashing 5 days in 4 // Kester Black
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Anna Ross: Smashing 5 days in 4 // Kester Black
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Narrated by:
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About this listen
Discover:
- From walking the path that’s expected of you, to curating a life that’s in alignment with what makes you truly happy & fulfilled.
- The power of meditation, taken to the absolute next level, to hone your intuition & sensitivity to the feelings of others.
- Biohacking, Intermittent fasting & the extreme health benefits
- Being prepared to fail and holding space for the lessons
- *Trigger Warning* This episode contains discussions of the emotional toll of lockdown, that said, we love you, get vaxxed!
Links:
IG @kesterblack
www.kesterblack.com
Shoutouts:
- “Life is either a daring adventure or nothing” Helen Keller
- Go-To Skin Care
- Viktor Frankl’s “Man's search for meaning” Book
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