• Anxiety: The Evil of the Century by Augusto Cury

  • Nov 8 2024
  • Length: 22 mins
  • Podcast

Anxiety: The Evil of the Century by Augusto Cury

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  • Summary

  • Welcome to today's episode, where we explore the complex and often misunderstood world of anxiety, inspired by Augusto Cury’s impactful book, Anxiety: The Evil of the Century. In a fast-paced world filled with constant demands and overwhelming pressures, Cury's work offers insights into why anxiety has become one of the most prevalent issues in modern society. We'll dive into his perspective on how our minds are wired in ways that sometimes make us our own worst enemies, the impact of social and technological pressures, and practical tools he suggests to help manage and transform our mental habits. Join us as we uncover the science, symptoms, and solutions surrounding the 'evil of the century' — and how understanding our minds may be the key to overcoming it.

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