• Anxiety and Depression with Brian Sachetta

  • Nov 21 2024
  • Length: 32 mins
  • Podcast

Anxiety and Depression with Brian Sachetta

  • Summary

  • Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science.

    After college, Brian put his computer science background to use as both a consultant and a writer. His first book, “Get Out of Your Head,” draws parallels between computer systems and the human mind and gives readers practical strategies for overcoming anxiety.

    Much of Brian’s writing is focused on health, wellness, and personal development. He is passionate about using his skills to positively influence the lives of others.

    You can reach Brian @ www.getoutofyourhead.com


    If you’d like to be a guest on the show contact us @https://linktr.ee/jmooreempowering

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