Are You Doing Your Two Minutes??? Podcast By  cover art

Are You Doing Your Two Minutes???

Are You Doing Your Two Minutes???

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Brienne (who celebrates her ONE YEAR MEDI-VERSARY today) and I discuss that 2-minute bit at the end of our meditation where we integrate and rest before opening our eyes. Recorded in the kid's room, surrounded by toy instruments and a sleeping dog, we reunite for a little slouch and a touch of enlightenment.

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