Armchair Expert with Dax Shepard Podcast By Armchair Umbrella cover art

Armchair Expert with Dax Shepard

Armchair Expert with Dax Shepard

By: Armchair Umbrella
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Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

© © 2020 Armchair Expert Podcast Art Music
Episodes
  • Seth Meyers Returns Again

    Seth Meyers Returns Again
    Jul 28 2025

    Seth Meyers (Dad Man Walking, Late Night with Seth Meyers, SNL) is an Emmy Award-winning comedian, writer, and talk show host. Seth returns to the Armchair Expert to discuss the most satisfying celebrity interaction he’s ever had, a mutual worry that he’s not sentimental enough, and his milquetoast performance on Finding Your Roots. Seth and Dax talk about knowing his good side as host versus guest, the sanctuary of a desk being no small thing, and the turning point in his life marked by his dad’s disappointment. Seth explains embracing pettiness and talking about things he’s bad at in his standup, the reoccurring prank he can’t help pulling on his incredible father-in-law, and overcoming the fear of impermanence and uncertainty by just showing up and doing the work.

    Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 54 mins
  • Armchair Anonymous: Bad Dates

    Armchair Anonymous: Bad Dates
    Jul 25 2025

    Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a really bad date.

    Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    52 mins
  • Rizwan Virk (on the simulation)

    Rizwan Virk (on the simulation)
    Jul 23 2025

    Rizwan Virk (The Simulation Hypothesis) is an entrepreneur, computer scientist, and bestselling author. Rizwan joins the Armchair Expert to discuss the VR ping pong game that tipped him off we might be in a simulation, his ten stages of singularity that the physical world isn’t exactly what we think it is, and comparing the NPC versus RPG versions of the simulation. Rizwan and Dax talk about whether The Matrix was prophetic, if such AI advancement is inevitable how we would know if we’re in a simulation, and the observer effect in quantum physics as illustrated by Schrödinger’s Cat. Rizwan explains ancient Eastern religious and philosophical origins of the sim, the bizarre notion of consciousness that the past isn’t fixed, and the Mandela Effect as evidence of the existence of alternate timelines.

    Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    2 hrs and 11 mins
All stars
Most relevant  
I don't dislike this show at all. he seem to ask all the questions. I want to ask about a personality that I'm interested in. I definitely will be. Listening to more episodes. . I especially like the episode of Jeff Bridges. Keep up the good work Dax. Love your car movie. You shouldn't be allowed to own those cool cars.

The interview she does

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SO HAPPY AE is now available here! Such a a fun podcast. Entertaining AND can be educational. Dax and Monica have open minds and seem to like learning new things about how and why people do what they do. Their relationship is serious and sweet. I've been listening to this podcast from day one and have even gone to one of their first in person shows. Highly recommend!

BRILLIANT and Funny!

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The brave souls who bare all while hiding in closets telling their stories have been the highlight of my listening. I fell upon this podcast traveling 14 hours by car and laughed the whole way! Zac and Monica are my new favorite interviewers.

Anonymous Armcherries

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I am addicted. I started listening a few months ago and I am loving catching up. Always entertaining.

Brilliant! Informative...FUN!

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like the relatability is key to bring people in. everyone wants to be accepted. you provide that platform that allows people to relate to the guests and host.

The relatability.

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So much learned about car culture and industry. a new perspective from passionate and charismatic presenters.

rabbit hole alert

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Loved listening to Dax, Monica and Kristen on Armchair Expert on Audible today!!! Made this Arm Cherry very happy!
Great show with great hosts!
Nice to see AE show on other apps!


Yay, AE is on Audible!

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I found it to be boring and not entertaining. it was slow and hard to follow. it was just not for me

Stagnant,

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The call in anonymous guests with their prompted stories are usually really good. The expert guests are usually interesting and somewhat helpful. The rest is out of touch celebrity echo chamber.

Anonymous episodes are worth listening to

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