Art Teaches You to be Calm, Focused & Patient with Yourself
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Art Teaches You to be Calm, Focused & Patient with Yourself
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About this listen
Life Recovery Podcast Episode 6
Art Teaches You to be Calm, Focused & Patient with Yourself
Most of us are so busy, we often neglect important and unseen parts of life. Creating art can help us slow down and focus on what really matters.
Life Recovery Podcast host, Josh Jones, sits down with Jena Maldonado, lead facilitator at Celebrate Recovery, to talk about Jena’s story of recovery and how painting and other artforms helped her create and cultivate a sober lifestyle. She shares with us how putting her feelings and emotions onto the canvas helped her learn to be more patient with herself and gave her a greater sense of calm and focus.
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