As It Goes

By: Lydia Picoli
  • Summary

  • We're all figuring it out as it goes. Conversations help us along the way. A podcast hosted by the creator of RE SELF, Lydia Picoli. Support this podcast: https://podcasters.spotify.com/pod/show/as-it-goes/support
    Lydia Picoli
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Episodes
  • 053 // The Process of Emotional Alchemy
    Jan 31 2025

    In this eye-opening episode, Lydia dives into the powerful practice of emotional alchemy and the essential art of emotional processing for personal growth and healing.

    She shares how embracing vulnerability and allowing ourselves to feel deeply can unlock a more fulfilling, connected life.

    Through insightful anecdotes, Lydia demonstrates how emotions, when treated as sacred messengers, can guide us toward deeper understanding and emotional freedom.

    Learn how to create safe spaces for emotional expression and transform pain into powerful wisdom.

    Tune in for practical tips on emotional healing, building stronger relationships, and empowering yourself through the full spectrum of emotions.


    RESOURCES

    Download My Free Emotional Alchemy Limitation Libration Practice

    As It Goes 051 // Heart-Centered Trust & Healing for Global Unity with Ilarion Merculieff

    ✨ Ascend to Luminous Leadership, Radiant Embodiment, & Divine Alignment: ⁠⁠⁠⁠https://resoul.earth/coaching⁠⁠⁠⁠

    🌟 Activate Your Next-Level as a High-Level Spiritual Change-⁠Maker with My Signature Coaching Program: ⁠⁠⁠https://calendly.com/resoul-with-lydia/consultation ⁠⁠⁠⁠

    I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.

    I transform high-level leaders into spiritual change-makers creating the New Earth by activating their next-level divine alignment, radiant embodiment, and magnetic empowerment for more impact and reach, purpose, and freedom.

    Join me on my mission to evolve human consciousness one person at a time on a global scale by bringing us home to nature and bridging ancient spirituality and cutting-edge science.

    I’m currently lit up about my weekly live online community practice, Temple Tuesdays, a sacred ritual portal reclaiming communion with the divine in and through your own body! ⁠⁠https://www.resoul.earth/temple-programs⁠⁠

    Instagram | ⁠⁠@the.earth.priestess⁠⁠


    COLLABORATIONS: 💌 Please email me at ⁠⁠info@resoul.earth⁠⁠ for ceremonies, events, festivals, retreats, speaking engagements, and more.


    ⁠www.RESOUL.earth⁠


    Sound Bites

    "Emotions are sacred messengers."

    "Welcome and entertain them all."

    "The body is a wisdom keeper."


    Chapters

    00:00 Introduction to Emotional Alchemy

    02:35 The Importance of Processing Emotions

    06:12 Understanding Energetic Toxicity

    07:15 Defining the Life We Want to Live

    10:02 Welcoming Painful Emotions

    14:38 The Process of Emotional Alchemy (Step-by-Step)

    19:45 Vulnerability and Healing in Relationships

    23:55 The Gift of Emotional Processing

    28:21 The Freedom of Feeling All Emotions

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    30 mins
  • 052 // Saying Yes to Your Soul Path in 2025
    Jan 17 2025

    In this transformative episode, Lydia explores the power of soul guidance and its connection to personal growth and spirituality. Tune in to discover how embracing your soul’s whispers can lead to profound self-discovery and a more meaningful life path.

    Lydia highlights how aligning with your soul’s true purpose — rather than ego-driven desires — can unlock a deeper sense of fulfillment.

    As the Lunar New Year approaches, Lydia introduces the concept of "soul goals" and the importance of empowered surrender, encouraging listeners to recalibrate their intentions and trust the divine flow of life, to guide us toward a life that’s in harmony with both our soul and the universe.


    ✨ Ascend to Luminous Leadership, Radiant Embodiment, & Divine Alignment: ⁠⁠⁠⁠https://resoul.earth/coaching⁠⁠⁠⁠

    🌟 Activate Your Next-Level as a High-Level Spiritual Change-⁠Maker with My Signature Coaching Program: ⁠⁠⁠https://calendly.com/resoul-with-lydia/consultation ⁠⁠⁠⁠

    I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.

    I transform high-level leaders into spiritual change-makers creating the New Earth by activating their next-level divine alignment, radiant embodiment, and magnetic empowerment for more impact and reach, purpose, and freedom.

    Join me on my mission to evolve human consciousness one person at a time on a global scale by bringing us home to nature and bridging ancient spirituality and cutting-edge science.

    I’m currently lit up about my weekly live online community practice, Temple Tuesdays, a sacred ritual portal reclaiming communion with the divine in and through your own body! ⁠⁠https://www.resoul.earth/temple-programs⁠⁠

    Instagram | ⁠⁠@the.earth.priestess⁠⁠


    COLLABORATIONS: 💌 Please email me at ⁠⁠info@resoul.earth⁠⁠ for ceremonies, events, festivals, retreats, speaking engagements, and more.


    ⁠www.RESOUL.earth⁠


    Chapters

    00:00 Introduction and Personal Journey

    04:06 The Concept of Soul Goals

    07:08 Empowered Surrender and Its Importance

    09:40 The Shift from Manifestation to Soul Guidance

    12:59 Creating Space for Soul Guidance

    15:50 The Role of Rituals and Community

    18:56 Embracing Questions and Intuition

    21:50 Aligning with Your Soul's Purpose

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    27 mins
  • 051 // Heart-Centered Trust & Healing for Global Unity with Ilarion Merculieff
    Sep 9 2024

    Ilarion Merculieff, an indigenous leader, shares his journey and the wisdom of his people. He emphasizes the importance of embodied trust and the need to release emotions in order to heal ourselves and the world. He discusses the role of prayer and the need to become peace in order to create peace. Ilarion also highlights the importance of reconnecting with our hearts and listening to their guidance. He shares the work of the Wiz and Weavers of the World in creating a global energy field of love. The conversation explores the role of women and the sacred feminine in the modern world, emphasizing the need to balance masculine and feminine energies. It highlights the importance of women coming together in sisterhood to heal themselves and project healing energy outward. The conversation also delves into the significance of listening to the heart and following its guidance, as well as the importance of learning from Mother Earth and the natural world. The vision for the world is one where people understand the power of the heart and follow its guidance.


    ✨ Ascend to Luminous Leadership, Radiant Embodiment, & Divine Alignment: ⁠⁠⁠⁠https://resoul.earth/coaching⁠⁠⁠⁠

    🌟 Activate Your Next-Level as a High-Level Spiritual Change-⁠Maker with My Signature Coaching Program: ⁠⁠⁠https://calendly.com/resoul-with-lydia/consultation ⁠⁠⁠⁠

    I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.

    I transform high-level leaders into spiritual change-makers creating the New Earth by activating their next-level divine alignment, radiant embodiment, and magnetic empowerment for more impact and reach, purpose, and freedom.

    Join me on my mission to evolve human consciousness one person at a time on a global scale by bringing us home to nature and bridging ancient spirituality and cutting-edge science.

    I’m currently lit up about my weekly live online community practice, Temple Tuesdays, a sacred ritual portal reclaiming communion with the divine in and through your own body! ⁠⁠https://www.resoul.earth/temple-programs⁠⁠

    Instagram | ⁠⁠@the.earth.priestess⁠⁠


    COLLABORATIONS: 💌 Please email me at ⁠⁠info@resoul.earth⁠⁠ for ceremonies, events, festivals, retreats, speaking engagements, and more.


    ⁠www.RESOUL.earth⁠

    "Trusting yourself, trusting life, trusting life processes, trusting Mother Earth, trusting the universe, trusting the maker."

    "The most unselfish thing you can do is to heal yourself right now."

    "We have to be peace, not think peace, not do peace, but be peace."

    "When women get together in sisterhood and heal themselves, they can then collectively project the energy within themselves to the outside so that something new can be birthed."

    "The heart is the only place that is in connection with the divine. When your heart is open, the divine comes in and you will know what the answer is."

    "The climate crisis is only one manifestation of what Mother Earth is showing. We need to experience it and learn from it."


    Chapters


    00:00 Introduction and Setting the Intention

    02:23 Ilarion's Journey and Indigenous Wisdom

    04:47 Embodied Trust and Trusting Life

    09:08 The Importance of Emotional Release and Learning from Children

    13:57 The State of the World and the Need for Healing

    18:00 Creating a Field of Love and Unity

    23:16 Reconnecting with the Heart and Womb

    26:08 Discovering Our Gifts and Being Peace

    29:23 Healing Ourselves for the Sake of the World

    33:10 Focusing on What We Want to See

    34:06 The Interconnectedness of Healing and Transformation

    34:28 The Sacred Role of Women

    42:54 Balancing Masculine and Feminine Energies

    44:47 The Power of the Heart

    48:47 Learning from Nature

    52:41 Recognizing the Illusion

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    1 hr and 10 mins

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