• As your body changes, so will your need to do the same with your mind

  • Dec 11 2020
  • Length: 18 mins
  • Podcast

As your body changes, so will your need to do the same with your mind

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  • Summary

  • Losing weight creates a whole new person in you. Not just body wise but mentally too. As you physically morph from one person to another, you have to adjust your mind accordingly.

    Without changing your mindset, you will mentally stay the same as the previous you and slowly but surely return to your old physical body.
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