For years, this podcast has been a space where we’ve explored truth, intention, and the power of showing up as we are. Today, I’m honoring those same values as I share a big shift: Attention to Intention is going on pause.

This isn’t a goodbye — it’s an intentional pivot.

A choice to create space, even when things look good on paper. A decision to walk away from what’s working to make room for what’s next.

In this episode, I share with you, my friend:
– Why I’m pressing pause at the peak of momentum
– The power of choosing evolution over expectation (even when it’s scary)
– How to trust the leap, even when you can’t see the other side

This is for the woman who feels the quiet tug to leave behind a lane she’s outgrown — even if she has no clue what comes next.

Because that fear?
It’s the price of admission to your next chapter.
And you, you beautiful badas*, are worth discovering the space to meet that version of you.

If you’ve ever felt like you’re outgrowing a version of yourself that once felt right — this conversation is your invitation to evolve.

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✨ And if you’re curious about what’s next — I’d love to invite you into UNLEASHED, the global leadership space I’m building as Founder & Head of Leadership Innovation.

We disrupt autopilot, anxiety, and overwhelm through our Intentionality Framework—transforming micro-moment decisions into powerful shifts in self-leadership, communication, innovation, and performance.

Our mission is to measurably elevate our global workforces Intentionality Index, creating a ripple effect that transforms individuals, teams, cultures, and industries.

• Website:UNLEASHED Women's Leadership | HOME
• LinkedIn: (1) Unleashed Leadership: Overview | LinkedIn
• Email: Team@unleashedleadership.org

#thecouragetoevolve #intentionalleadership #selfleadership #permissiontogrow #leadershipfromwithin #womeninleadership #highachievingwomen #consciousleadership #authenticleadership #anxietysupport #mentalwellbeing

We're kicking off Women's History Month with a conversation about something we don't talk enough about: motherhood, and how there's no one way to do it.

Sally Schufreider, my dear friend & beautiful badas*, is navigating life raising an autistic child; I made the choice not to have children at all. Our paths are vastly different, yet we share the powerful truth that there is no one-size-fits-all way to do life.

In this episode of Attention to Intention, Sally and I unpack:

• ✨ The freedom in embracing your authentic self—beyond who the world says you "should" be.
• ✨ The unexpected gifts found when we let go of having it all together.
• ✨ How authenticity creates meaningful connections and helps you find your true tribe.

Because when we finally drop our masks and speak our truths, we realize none of us have it all figured out—and that's exactly where true freedom lives.

🔥 If you've ever felt pressure to fit into a box the world created for you, this episode is your invitation to break free.

Connect with Megan & Sally:

• 📲 Follow Sally on LinkedIn→ @sallyschufreider
• 📲 Follow Megan on LinkedIn→ @meganmillerintention
• 💌 Sign up for Megan’s Microstep Monday
• 🎟 Learn more about Unleashed (our global women's leadership programming & community) → UNLEASHED Leadership Live

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#authenticliving #motherhoodjourney #findyourtribe #embraceyourtruth #womenempowerment #redefiningmotherhood #realmotherhood #communityovercompetition #selfacceptance #autismmom #lifewithpurpose #intentionality #authenticself #freedomfromexpectations #podcastforwomen

For most of my life, I’ve tied my worth to productivity. The chase for the next milestone. Filling every moment with activity. Believing that if I just push harder, I’ll finally feel “enough.” Sound familiar?

This is the paradox of productivity. The more we do, the more we feel like we’re falling behind. The harder we push, the emptier we feel.

In this episode of Attention to Intention, I sit down with Jen Fisher, workplace well-being whisperer, to unpack:
✨ Why we attach our worth to productivity—and the hidden cost of overachievement.
✨ The real roots of productivity anxiety (spoiler: it’s not just about work).
✨ Micro-tools to shift from exhaustion to intentional action.

Because real transformation happens when we stop seeing inadequacy as truth—and start questioning the stories we’ve been told.

🔥 If you’ve ever felt like no matter how much you do, it’s never enough, this episode is for you.

📩 Ready to bring this conversation into your organization? Jen and I are teaming up to help companies move beyond burnout and build cultures of awareness, connection, and intentionality. If your team is feeling the weight of anxiety, stress, and overwhelm, let’s talk about how we can support them with science-backed strategies and micro-tools that create real change. Reach out to start the conversation

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If you loved this episode, your next listen should be:

🎧 3 Steps to Tackle Anxiety & Overwhelm with the Micro-Moment Blueprint → [Listen on Apple Podcasts]

Connect with Megan & Jen:

📺 Watch the episodes on YouTube → [Megan Miller - YouTube]
📲 Follow Megan on Instagram → @megan.b.miller
📲 Follow Jen on Instagram → @jenfish23
💌 Sign up for Megan’s Microstep Monday → Megan Miller: Female Keynote
🎟 Learn more about Unleashed (our global womens leadership programming & community) → UNLEASHED Leadership Live | by Futures Leadership Network

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#podcastforwomen #highachievingwomen #productivityanxiety #redefiningsuccess #findyourjoy #intentionalliving #selfworth #workplacewellbeing #burnoutrecovery #selfdiscovery #stepintoyourpower #womensupportingwomen #anxietyrelief #selfawareness #selfleadership