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What you'll hear:

• The Monstrous Feminine lives! Congratulations to Georgia Schrubbe and the cast of fantastic dancers (and myself) for a triumphant evening
• Annabel Woodman Photography: see a couple stills from the show here
• Me waxing on about how incredible it was to perform this show 3:30
• Charleston Artist Salon: Sunday July 6th, 5-7pm at Arc Take 2 Studios
• Click here to be on my local list, and know about stuff like salons as they come up! https://poser.ck.page/d604e26530
• See you at the Irish Aerial Dance Festival?! https://irishaerialdancefest.com/ 6:00
• Episode 36: Irish Aerial Dance Festival Survival Guide
• My beef with rest 7:00
• Episode 123 with Dr. Jen Crane on active rest and recovery
• Me bitching about how rest cannot by the all-encompassing solution to every problem and I'm tired of it being the only answer to every issue 8:30
• Raquel the Capacity Expert on IG, for a refreshing perspective on rest, self-care, and capacity 9:30

Don't go back to sleep.

xoRachel
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Send us a text

Thanks for all the responses to my birthday ask for what you want to learn/see from me! Here are some that I got through Instagram that I wanted to respond to.

What you'll hear:

• The Yellow Wallpaper and Other Stories is going live on stage this Friday! Doors at 7:30, show at 8pm.
• "How do I not get hot with all this hair?" 2:45
• Why I won't teach gazelle anymore 3:27
• What's Bern's secret to being so cute? 4:00
• Here's a link to the story series all about Bern
• "I'd attend the hell out of a creative writing retreat with you" (any other takers?? Let me know!) 5:10
• "How to lead when you're falling apart?" 6:00
• Click here to listen to Episode 108: Witchcraft for Grounding 9:15
• "What led you into your creative path? What was the spark that started it all?" 12:00
• A god ignored is a demon born.

Don't go back to sleep.

xoRachel
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Find me on Instagram
Support this podcast on Patreon

Send us a text

Thanks to Vanessa for requesting part II! What you'll hear:

• The Yellow Wallpaper and Other Stories is live on stage June 20th in downtown Charleston! You can get tickets here and please do: https://www.eventcreate.com/e/yellowwallpaper
• Episode 12: Cringey stories from yesteryear part I can be found here
• A story about being asked to speak at a Women's Studies class when I was working as a skrippah in college. It did not turn out like I thought it would. 5:00
• Further good stuff on inclusive feminism from Reshma Saujani here: https://www.instagram.com/reshmasaujani/ 14:30

Don't go back to sleep.

xoRachel
Sign up here for monthly blasts and functional woo
Find me on Instagram
Support this podcast on Patreon