Authentic Pursuit

By: Kristina Mathieu
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  • Summary

  • Join host Kristina Mathieu on "Authentic Pursuit," a transformative podcast dedicated to the journey of self-discovery and embracing one's true self. Each episode delves into the intricacies of relationships, the process of healing from trauma, and the exploration of mental health. Kristina invites listeners to engage in candid conversations about intimacy and personal growth, as well as professional development. With a focus on authenticity, the podcast aims to inspire individuals to lean into their unique journeys, fostering a deeper understanding of themselves and their connections with others. Tune in for insightful discussions that empower you to embrace who you are and live your most authentic life.

    Hosted on Acast. See acast.com/privacy for more information.
    Kristina Mathieu
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Episodes
  • The Journey Begins

    The Journey Begins
    Sep 13 2024

    The Journey Begins: Embracing Your True Self**


    In the inaugural episode of "Authentic Pursuit," host Kristina Mathieu invites listeners on a transformative journey of self-discovery, focusing on the theme of embracing one's true self. Kristina shares her personal experiences, discussing the importance of authenticity in personal growth and how being genuine fosters self-acceptance and confidence.


    The episode addresses common barriers to authenticity, such as societal expectations, fear of judgment, and past traumas, emphasizing the importance of recognizing these obstacles. Kristina provides practical steps for listeners to begin their own journeys, including self-reflection, mindfulness, setting boundaries, and seeking support from a nurturing community.


    Listeners are encouraged to reflect on their identities and consider what authenticity means to them. Kristina also sets the stage for future episodes, which will explore deeper themes related to relationships, healing, and personal and professional growth.


    Join Kristina in this empowering conversation that inspires you to embrace your unique journey and live authentically.


    Hosted on Acast. See acast.com/privacy for more information.
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    10 mins
Psychology Hygiene & Healthy Living Personal Success
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