Dana and Taty reflect on the first 16 episodes as they bring this season to an end. They reminisce on their favorite episodes and share which weekly intentions were the most impactful in an effort to encourage you to go back and actually do the exercises. They will be back on air the Friday after Thanksgiving - be sure to do the weekly intentions and study up on the material they have shared so you’ll be ready to go in November. 

Thank you for the love and support and please continue to follow their journeys on Instagram. @kirsulya @danafromthepodcast @authenticityatlas 

Episode Links below:

Episode 1: Introductions - Who are we?

Episode 2: Failed Marriages & Self-Worth: Our Journey to Authenticity

Episode 3: Human Design

Episode 4: To Be Magnetic (Manifestation)

Episode 5: Find your Mirror - Reflecting on Topanga

Episode 6: What color is your Aura?

Episode 7: DiSC and Enneagram Personality Tests

Episode 8: How to set Boundaries

Episode 9: Numbing Behaviors

Episode 10: Healthy Relationships

Episode 11: Breath

Episode 12: Are you guided by Fear & Intuition?

Episode 13: Is it Sex or Love? 

Episode 14: Communication & the Throat

Episode 15: How to ask for feedback

Episode 16: What makes you happy?

Additional Resources are linked under each episode - Enjoy!

https://www.authenticityatlaspodcast.com/

Is this a question you ask yourself regularly or do you even know what makes you happy these days? Did you grow up with others asking if you were happy or were they more concerned with you growing up to become succesful? We are often taught that being succesful leads to happiness, but it's actually the other way around. Finding what makes you happy will bring you success. However, you have to allow yourself the space and time to truly figure out what lights you up on a core level.

During today's episode, Taty and Dana share what makes them happy. They also discuss the Top 10 activities to increase your happiness level according to the Mappiness Study in Don't trust your Gut.

Episode inspired by:

Don't Trust Your Gut

In order to grow as human beings, we need to know where our individual weaknesses lie because we all have blind spots - but wouldn't it be nice to know what they are? Guess what?! You can do just that and find out exactly what other people think of you!

On this week's episode, Taty and Dana discuss the concept of asking for feedback from your closest friends and family and/or those you trust the most. They walk you through exactly how to ask for feedback and give you the information you'll need when decoding your feedback. 

They strongly encourage you to send that email and ask for honest feedback from 3-5 close friends and family. Their goal is to help you see your blind spots and grow into a more authentic human being. If you aren't ready to receive feedback just yet, that's fine too! Everyone is at their own pace and they recommend you take this step whenever you are ready!

Episode inspired by:

My Human Design by Jenna Zoe

To Be Magnetic